Afghanistan vs Panama - Cost of Living Comparison

Updated:

Livingcost

Afghanistan Panama
🚶 Cost of living one person
$450
$1307
👨‍👩‍👧‍👦 Cost of living Family
$985
$3027
🏠 One person rent
$201
$716
🏘️ Family rent
$274
$1116
🍽️ Food expenses
$153
$426
🚐 Transport expenses
$63.8
$65.8
💳 Monthly salary after tax
$136
$875
💸 GDP per capita
$414
$19103
😃 Human freedom index
4
8
❤️ Life expectancy
66
79.6
👮 Corruption perceptions index
17
33
🌐 English speaking %
6%
14%
🎓 Higher education
25
47
😀 Quality of life
12
60
🏙️ Population
42.6M
4.52M

The average cost of living in Afghanistan ($450) is 66% less expensive than in Panama ($1307). Afghanistan ranked 190th vs 53rd for Panama in the list of the most expensive countries in the world.

The average after-tax salary is enough to cover living expenses for 0.3 months in Afghanistan compared to 0.7 months in Panama. Ranked 189th and 68th best countries to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

Cost of living in Afghanistan vs Panama infographic

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Prices in Afghanistan vs Panama

We calculate prices for Afghanistan and Panama as a population-weighted mean of 12 and 10 cities, respectively. Since large cities tend to have a higher cost of living, it's better to visit specific city pages below for more relevant information.

Afghanistan Panama
Eating Out
🍱 Lunch Menu
$2.4
$9.09
🥂 Dinner in a Restaurant, for 2
$11.4
$43.6
🥪 Fast food meal, equiv. McDonald's
$4.29
$7.82
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$2.97
$2.81
 Cappuccino
$1.12
$3.77
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$0.4
$1.65
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$88.6
$753
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$55.1
$537
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$200
$1277
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$118
$854
🔌 Utility Bill one person, electricity, heating, water, etc.
$43.9
$89.7
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$67.9
$138
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$95.2
$46.1
🏦 Mortgage Interest Rate for 20 Years
12.98%
6.42%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$475
$2616
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$238
$1606
Transportation
🚌 Local transport ticket
$0.28
$0.43
🎟️ Monthly ticket local transport
$13
$30.4
🚕 Taxi Ride, 8 km or 5 mi
$8.8
$22.1
 Gas / Petrol, 1 L or 0.26 gal
$1.04
$1.02
Groceries
🥛 Milk, 1 L or 1 qt
$0.75
$1.78
🍞 Bread, 0.5 kg or 1.1 lb
$0.23
$2.36
🍚 Rice, 1 kg or 2.2 lb
$1.99
$2.31
🥚 Eggs, x12
$1.57
$2.97
🧀 Cheese, 1 kg or 2.2 lb
$4.18
$11.1
🐔 Chicken Breast, 1 kg or 2.2 lb
$3.45
$7.08
🥩 Round Steak, 1 kg or 2.2 lb
$6.07
$9.26
🍏 Apples, 1 kg or 2.2 lb
$0.57
$3.55
🍌 Banana, 1 kg or 2.2 lb
$0.81
$1.51
🍊 Oranges, 1 kg or 2.2 lb
$0.8
$3.25
🍅 Tomato, 1 kg or 2.2 lb
$0.49
$2.99
🥔 Potato, 1 kg or 2.2 lb
$0.46
$2.36
🧅 Onion, 1 kg or 2.2 lb
$0.41
$3.2
🌊 Water, 1 L or 1 qt
$0.23
$1.11
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$0.98
$2.37
🍾 Wine (mid-priced), 750 mL bottle
$1.88
$10.1
🍺 Beer, 0.5 L or 16 fl oz
$0.74
$1.31
🚬 Cigarette pack
$2.44
$5.92
💊 Cold medicince, 1 week
$3.42
$11.4
🧴 Hair Shampoo
$3.88
$6.16
🧻 Toilet paper, 4 rolls
$1.13
$2.71
👄 Toothpaste, 1 tube
$1.53
$2.46
Other
🏋️ Gym Membership, 1 month
$10.6
$35.7
🎫 Cinema Ticket, 1 person
$2.47
$7.18
👩‍⚕️ Doctor's visit
$14.8
$49.6
💇 Haircut, simple
$2.97
$11.4
👖 Brand Jeans
$18
$50.6
👟 Brand Sneakers
$34
$85.8
👶 Daycare or Preschool, 1 month
$24.9
$476
🏫 International Primary School, 1 year
$1458
$14818

Cost of living in other countries

Cost of living

More countries to compare

Cost of Living in Popular cities

In Afghanistan

City Cost of living Population
Kabul
$458
4.27M
Kandahar
$436
614K
Mazar-i-Sharif
$470
469K
Kunduz
$428
357K
Herat
$509
556K
Jalalabad
$354
263K
Sheberghan
$432
176K
Khost
$393
160K
Ghazni
$396
143K
Puli Khumri
$404
114K
Lashkargah
$439
202K
Gardez
$401
70K

In Panama

City Cost of living Population
Panama City
$1560
410K
Colon
$1188
242K
Tocumen
$1377
103K
Santiago de Veraguas
$1122
110K
La Chorrera
$981
68.9K
Chitre
$1150
60.5K
David
$925
82.9K
Pacora
$1371
52.5K
Penonome
$1150
21.7K
Balboa
$1400
10K