Panama vs Uganda - Cost of Living Comparison

Updated:

Livingcost

Panama Uganda
🚶 Cost of living one person
$1324
$672
👨‍👩‍👧‍👦 Cost of living Family
$3050
$1587
🏠 One person rent
$742
$300
🏘️ Family rent
$1185
$499
🍽️ Food expenses
$427
$253
🚐 Transport expenses
$59.6
$64.2
💳 Monthly salary after tax
$850
$122
💸 GDP per capita
$19161
$1078
😃 Human freedom index
7.92
5.91
❤️ Life expectancy
79.6
68.3
👮 Corruption perceptions index
33
25
🌐 English speaking %
14%
44.7%
🎓 Higher education
44
69
😀 Quality of life
60
27
🏙️ Population
4.52M
50M

The average cost of living in Panama ($1324) is 97% more expensive than in Uganda ($672). Panama ranked 53rd vs 156th for Uganda in the list of the most expensive countries in the world.

The average after-tax salary is enough to cover living expenses for 0.6 months in Panama compared to 0.2 months in Uganda. Ranked 70th and 164th best countries to live in the world.

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the estimated difference in money purchasing power

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Prices in Panama vs Uganda

We calculate prices for Panama and Uganda as a population-weighted mean of 10 and 9 cities, respectively. Since large cities tend to have a higher cost of living, it's better to visit specific city pages below for more relevant information.

Panama Uganda
Eating Out
🍱 Lunch Menu
$9.11
$2.67
🥂 Dinner in a Restaurant, for 2
$43.4
$28.9
🥪 Fast food meal, equiv. McDonald's
$7.14
$8.7
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$2.84
$1.32
 Cappuccino
$3.73
$2.77
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$1.69
$0.5
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$787
$396
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$563
$181
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$1416
$1078
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$956
$364
🔌 Utility Bill one person, electricity, heating, water, etc.
$88.2
$31.1
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$136
$47.5
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$46.3
$45.6
🏦 Mortgage Interest Rate for 20 Years
6.36%
20.7%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$2983
$1084
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$1713
$1011
Transportation
🚌 Local transport ticket
$0.43
$0.86
🎟️ Monthly ticket local transport
$29.7
$40.3
🚕 Taxi Ride, 8 km or 5 mi
$18.7
$3.92
 Gas / Petrol, 1 L or 0.26 gal
$1
$1.44
Groceries
🥛 Milk, 1 L or 1 qt
$1.82
$0.74
🍞 Bread, 0.5 kg or 1.1 lb
$2.35
$1.12
🍚 Rice, 1 kg or 2.2 lb
$2.53
$1.34
🥚 Eggs, x12
$3.07
$1.83
🧀 Cheese, 1 kg or 2.2 lb
$10.8
$5.16
🐔 Chicken Breast, 1 kg or 2.2 lb
$6.37
$4.85
🥩 Round Steak, 1 kg or 2.2 lb
$9.68
$4.54
🍏 Apples, 1 kg or 2.2 lb
$3.5
$2.61
🍌 Banana, 1 kg or 2.2 lb
$1.62
$1.39
🍊 Oranges, 1 kg or 2.2 lb
$3.29
$1.53
🍅 Tomato, 1 kg or 2.2 lb
$2.97
$1.53
🥔 Potato, 1 kg or 2.2 lb
$2.47
$1.51
🧅 Onion, 1 kg or 2.2 lb
$3.68
$1.53
🌊 Water, 1 L or 1 qt
$1.15
$0.37
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$2.37
$1.39
🍾 Wine (mid-priced), 750 mL bottle
$10.3
$9.56
🍺 Beer, 0.5 L or 16 fl oz
$1.37
$1.23
🚬 Cigarette pack
$6.01
$3.62
💊 Cold medicince, 1 week
$11.4
$4.39
🧴 Hair Shampoo
$6.18
$6.02
🧻 Toilet paper, 4 rolls
$2.7
$1.53
👄 Toothpaste, 1 tube
$2.45
$1.32
Other
🏋️ Gym Membership, 1 month
$35.9
$45.8
🎫 Cinema Ticket, 1 person
$7.16
$7.05
👩‍⚕️ Doctor's visit
$42.4
$16.9
💇 Haircut, simple
$11.2
$5.56
👖 Brand Jeans
$50.2
$16.4
👟 Brand Sneakers
$85.8
$42.9
👶 Daycare or Preschool, 1 month
$501
$202
🏫 International Primary School, 1 year
$12647
$4332

Cost of living in other countries

Cost of living

More countries to compare

Cost of Living in Popular cities

In Panama

City Cost of living Population
Panama City
$1583
410K
Colon
$1179
242K
Tocumen
$1403
103K
Santiago de Veraguas
$1122
110K
La Chorrera
$977
68.9K
David
$922
82.9K
Pacora
$1395
52.5K
Penonome
$1153
21.7K
Balboa
$1425
10K
Chitre
$1154
9.02K

In Uganda

City Cost of living Population
Kampala
$722
1.68M
Mbale
$651
586K
Arua
$617
385K
Kira Town
$670
317K
Jinja
$593
279K
Gulu
$627
177K
Kasese
$572
101K
Entebbe
$563
70K
Tororo
$624
41.9K