Panama vs Sudan - Cost of Living Comparison

Updated:

Livingcost

Panama Sudan
🚶 Cost of living one person
$1324
$850
👨‍👩‍👧‍👦 Cost of living Family
$3050
$1926
🏠 One person rent
$742
$405
🏘️ Family rent
$1185
$668
🍽️ Food expenses
$427
$308
🚐 Transport expenses
$59.6
$85
💳 Monthly salary after tax
$850
$142
💸 GDP per capita
$19161
$985
😃 Human freedom index
7.92
3.98
❤️ Life expectancy
79.6
66.3
👮 Corruption perceptions index
33
14
🌐 English speaking %
14%
93.7%
🎓 Higher education
44
49
😀 Quality of life
60
26
🏙️ Population
4.52M
50.4M

The average cost of living in Panama ($1324) is 56% more expensive than in Sudan ($850). Panama ranked 53rd vs 122nd for Sudan in the list of the most expensive countries in the world.

The average after-tax salary is enough to cover living expenses for 0.6 months in Panama compared to 0.2 months in Sudan. Ranked 70th and 166th best countries to live in the world.

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the estimated difference in money purchasing power

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Prices in Panama vs Sudan

We calculate prices for Panama and Sudan as a population-weighted mean of 10 and 12 cities, respectively. Since large cities tend to have a higher cost of living, it's better to visit specific city pages below for more relevant information.

Panama Sudan
Eating Out
🍱 Lunch Menu
$9.11
$4.77
🥂 Dinner in a Restaurant, for 2
$43.4
$31.6
🥪 Fast food meal, equiv. McDonald's
$7.14
$5.32
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$2.84
$1.98
 Cappuccino
$3.73
$2.3
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$1.69
$0.69
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$787
$534
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$563
$257
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$1416
$1073
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$956
$467
🔌 Utility Bill one person, electricity, heating, water, etc.
$88.2
$30.4
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$136
$46.6
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$46.3
$60.5
🏦 Mortgage Interest Rate for 20 Years
6.36%
29.88%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$2983
$2092
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$1713
$1139
Transportation
🚌 Local transport ticket
$0.43
$0.55
🎟️ Monthly ticket local transport
$29.7
$6.92
🚕 Taxi Ride, 8 km or 5 mi
$18.7
$11.8
 Gas / Petrol, 1 L or 0.26 gal
$1
$1.35
Groceries
🥛 Milk, 1 L or 1 qt
$1.82
$1.64
🍞 Bread, 0.5 kg or 1.1 lb
$2.35
$1.29
🍚 Rice, 1 kg or 2.2 lb
$2.53
$2.52
🥚 Eggs, x12
$3.07
$2.98
🧀 Cheese, 1 kg or 2.2 lb
$10.8
$12.4
🐔 Chicken Breast, 1 kg or 2.2 lb
$6.37
$7.92
🥩 Round Steak, 1 kg or 2.2 lb
$9.68
$7.87
🍏 Apples, 1 kg or 2.2 lb
$3.5
$4.86
🍌 Banana, 1 kg or 2.2 lb
$1.62
$1.39
🍊 Oranges, 1 kg or 2.2 lb
$3.29
$2.41
🍅 Tomato, 1 kg or 2.2 lb
$2.97
$2.57
🥔 Potato, 1 kg or 2.2 lb
$2.47
$1.62
🧅 Onion, 1 kg or 2.2 lb
$3.68
$1.14
🌊 Water, 1 L or 1 qt
$1.15
$0.43
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$2.37
$2.59
🍾 Wine (mid-priced), 750 mL bottle
$10.3
$3.9
🍺 Beer, 0.5 L or 16 fl oz
$1.37
$1.29
🚬 Cigarette pack
$6.01
$1.77
💊 Cold medicince, 1 week
$11.4
$3.97
🧴 Hair Shampoo
$6.18
$4.83
🧻 Toilet paper, 4 rolls
$2.7
$1.54
👄 Toothpaste, 1 tube
$2.45
$1.21
Other
🏋️ Gym Membership, 1 month
$35.9
$26.5
🎫 Cinema Ticket, 1 person
$7.16
$5.76
👩‍⚕️ Doctor's visit
$42.4
$15.9
💇 Haircut, simple
$11.2
$3.84
👖 Brand Jeans
$50.2
$21.8
👟 Brand Sneakers
$85.8
$57.5
👶 Daycare or Preschool, 1 month
$501
$80.5
🏫 International Primary School, 1 year
$12647
$1618

Cost of living in other countries

Cost of living

More countries to compare

Cost of Living in Popular cities

In Panama

City Cost of living Population
Panama City
$1583
410K
Colon
$1179
242K
Tocumen
$1403
103K
Santiago de Veraguas
$1122
110K
La Chorrera
$977
68.9K
David
$922
82.9K
Pacora
$1395
52.5K
Penonome
$1153
21.7K
Balboa
$1425
10K
Chitre
$1154
9.02K

In Sudan

City Cost of living Population
Khartoum
$832
5.35M
Omdurman
$848
2.81M
Khartoum North
$819
936K
Kassala
$931
536K
Kosti
$800
528K
El-Obeid
$804
560K
Port Sudan
$964
580K
Nyala
$919
493K
El-Gadarif
$858
355K
Ad-Damazin
$771
186K
Al-Fashir
$905
286K
Atbara
$1104
135K