Laos vs Panama - Cost of Living Comparison

Updated:

Livingcost

Laos Panama
🚶 Cost of living one person
$1065
$1324
👨‍👩‍👧‍👦 Cost of living Family
$2395
$3050
🏠 One person rent
$685
$742
🏘️ Family rent
$1188
$1185
🍽️ Food expenses
$240
$427
🚐 Transport expenses
$83.5
$59.6
💳 Monthly salary after tax
$175
$850
💸 GDP per capita
$2124
$19161
😃 Human freedom index
5.09
7.92
❤️ Life expectancy
69
79.6
👮 Corruption perceptions index
34
33
🌐 English speaking %
6%
14%
🎓 Higher education
24
44
😀 Quality of life
29
60
🏙️ Population
7.77M
4.52M

The average cost of living in Laos ($1065) is 20% less expensive than in Panama ($1324). Laos ranked 89th vs 53rd for Panama in the list of the most expensive countries in the world.

The average after-tax salary is enough to cover living expenses for 0.2 months in Laos compared to 0.6 months in Panama. Ranked 159th and 70th best countries to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

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Prices in Laos vs Panama

We calculate prices for Laos and Panama as a population-weighted mean of 4 and 10 cities, respectively. Since large cities tend to have a higher cost of living, it's better to visit specific city pages below for more relevant information.

Laos Panama
Eating Out
🍱 Lunch Menu
$2.28
$9.11
🥂 Dinner in a Restaurant, for 2
$19.2
$43.4
🥪 Fast food meal, equiv. McDonald's
$5.57
$7.14
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$1.4
$2.84
 Cappuccino
$1.78
$3.73
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$0.69
$1.69
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$674
$787
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$600
$563
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$1156
$1416
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$1419
$956
🔌 Utility Bill one person, electricity, heating, water, etc.
$50.9
$88.2
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$79.8
$136
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$12.4
$46.3
🏦 Mortgage Interest Rate for 20 Years
9.95%
6.36%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$2191
$2983
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$163
$1713
Transportation
🚌 Local transport ticket
$0.47
$0.43
🎟️ Monthly ticket local transport
$51
$29.7
🚕 Taxi Ride, 8 km or 5 mi
$8.33
$18.7
 Gas / Petrol, 1 L or 0.26 gal
$1.36
$1
Groceries
🥛 Milk, 1 L or 1 qt
$2.05
$1.82
🍞 Bread, 0.5 kg or 1.1 lb
$1.17
$2.35
🍚 Rice, 1 kg or 2.2 lb
$1.14
$2.53
🥚 Eggs, x12
$1.97
$3.07
🧀 Cheese, 1 kg or 2.2 lb
$12.4
$10.8
🐔 Chicken Breast, 1 kg or 2.2 lb
$6.01
$6.37
🥩 Round Steak, 1 kg or 2.2 lb
$6.9
$9.68
🍏 Apples, 1 kg or 2.2 lb
$2.24
$3.5
🍌 Banana, 1 kg or 2.2 lb
$1.27
$1.62
🍊 Oranges, 1 kg or 2.2 lb
$2.38
$3.29
🍅 Tomato, 1 kg or 2.2 lb
$1.73
$2.97
🥔 Potato, 1 kg or 2.2 lb
$1.52
$2.47
🧅 Onion, 1 kg or 2.2 lb
$1.1
$3.68
🌊 Water, 1 L or 1 qt
$0.28
$1.15
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$0.72
$2.37
🍾 Wine (mid-priced), 750 mL bottle
$11.6
$10.3
🍺 Beer, 0.5 L or 16 fl oz
$1.11
$1.37
🚬 Cigarette pack
$1.88
$6.01
💊 Cold medicince, 1 week
$3.74
$11.4
🧴 Hair Shampoo
$3.05
$6.18
🧻 Toilet paper, 4 rolls
$1.59
$2.7
👄 Toothpaste, 1 tube
$1.04
$2.45
Other
🏋️ Gym Membership, 1 month
$52.4
$35.9
🎫 Cinema Ticket, 1 person
$3.98
$7.16
👩‍⚕️ Doctor's visit
$19
$42.4
💇 Haircut, simple
$1.82
$11.2
👖 Brand Jeans
$32.7
$50.2
👟 Brand Sneakers
$62.5
$85.8
👶 Daycare or Preschool, 1 month
$387
$501
🏫 International Primary School, 1 year
$9833
$12647

Cost of living in other countries

Cost of living

More countries to compare

Cost of Living in Popular cities

In Laos

City Cost of living Population
Vientiane
$1056
948K
Thakhek
$1038
90.8K
Luang Prabang
$1269
53.8K
Vang Vieng
$1082
25K

In Panama

City Cost of living Population
Panama City
$1583
410K
Colon
$1179
242K
Tocumen
$1403
103K
Santiago de Veraguas
$1122
110K
La Chorrera
$977
68.9K
David
$922
82.9K
Pacora
$1395
52.5K
Penonome
$1153
21.7K
Balboa
$1425
10K
Chitre
$1154
9.02K