Port of Spain vs Quito - Cost of Living Comparison

Updated: June 21, 2026

	Port of Spain	Quito
🚶 Cost of living one person	$1281	$864
👨‍👩‍👧‍👦 Cost of living Family	$3074	$2221
🏠 One person rent	$621	$339
🏘️ Family rent	$1078	$572
🍽️ Food expenses	$490	$326
🚐 Transport expenses	$56.5	$89.5
💳 Monthly salary after tax	$761	$608
😷 Air quality	Excellent	Excellent
✈️ Airport proximity	21 km	20 km
🎓 Higher education	27	63
😀 Quality of life	58	60
🏙️ Population	49K	1.76M

The cost of living in Port of Spain is 48% more expensive than in Quito. Cities ranked 4567th and 6476th ($1281 vs $864) in the list of the most expensive cities in the world and ranked 1st and 2nd in Trinidad and Tobago and Ecuador, respectively. Check Trinidad and Tobago vs Ecuador comparison.

The average after-tax salary is enough to cover living expenses for 0.6 months in Port of Spain compared to 0.7 months in Quito. Port of Spain ranked 1st best city to live in Trinidad and Tobago vs Quito ranked 1st in Ecuador, while ranked 6113th and 5902nd among best cities to live in the world.

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<img src="https://livingcost.org/assets/photo/cost/port-of-spain/quito.jpg" alt="Cost of living in Port of Spain vs Quito infographic" style="max-width: 100%; height: auto;"><p>Source: <a href="https://livingcost.org/cost/port-of-spain/quito" target="_blank">Port of Spain vs Quito - Cost of Living Comparison</a></p>

Prices in Port of Spain vs Quito

Prices for goods and services in Port of Spain and Quito are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Port of Spain	Quito
Eating Out
🍱 Lunch Menu	$9.05	$4.94
🥂 Dinner in a Restaurant, for 2	$78.1	$44.3
🥪 Fast food meal, equiv. McDonald's	$8.63	$7.47
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$2.37	$2.86
☕ Cappuccino	$4.11	$3.45
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$1.01	$1.13
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$854	$415
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$436	$264
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$1528	$757
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$803	$457
🔌 Utility Bill one person, electricity, heating, water, etc.	$54.3	$19.6
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$83.3	$29.9
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$47.2	$25.5
🏦 Mortgage Interest Rate for 20 Years	5.76%	10.04%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$4386	$1700
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$1725	$731
Transportation
🚌 Local transport ticket	$1.18	$0.35
🎟️ Monthly ticket local transport	$99.7	$24
🚕 Taxi Ride, 8 km or 5 mi	$9.32	$11.7
⛽ Gas / Petrol, 1 L or 0.26 gal	$1.05	$0.8
Groceries
🥛 Milk, 1 L or 1 qt	$2.39	$1.09
🍞 Bread, 0.5 kg or 1.1 lb	$2.27	$1.5
🍚 Rice, 1 kg or 2.2 lb	$2.49	$1.49
🥚 Eggs, x12	$4.61	$2.17
🧀 Cheese, 1 kg or 2.2 lb	$8.45	$8.36
🐔 Chicken Breast, 1 kg or 2.2 lb	$9.25	$7.22
🥩 Round Steak, 1 kg or 2.2 lb	$11.6	$7.67
🍏 Apples, 1 kg or 2.2 lb	$5.05	$2.04
🍌 Banana, 1 kg or 2.2 lb	$3.02	$1.2
🍊 Oranges, 1 kg or 2.2 lb	$3.69	$1.29
🍅 Tomato, 1 kg or 2.2 lb	$4.05	$1.18
🥔 Potato, 1 kg or 2.2 lb	$1.93	$1.21
🧅 Onion, 1 kg or 2.2 lb	$1.83	$1.01
🌊 Water, 1 L or 1 qt	$0.92	$0.73
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$1.93	$2.11
🍾 Wine (mid-priced), 750 mL bottle	$20.1	$10.7
🍺 Beer, 0.5 L or 16 fl oz	$2.21	$1.6
🚬 Cigarette pack	$5.51	$5.84
💊 Cold medicince, 1 week	$6.95	$8.11
🧴 Hair Shampoo	$5.82	$7.93
🧻 Toilet paper, 4 rolls	$2.14	$2.26
👄 Toothpaste, 1 tube	$2.82	$2.17
Other
🏋️ Gym Membership, 1 month	$52.5	$49.3
🎫 Cinema Ticket, 1 person	$8.2	$6.75
👩‍⚕️ Doctor's visit	$45.4	$38.2
💇 Haircut, simple	$9.67	$11.8
👖 Brand Jeans	$53.5	$69.3
👟 Brand Sneakers	$128	$114
👶 Daycare or Preschool, 1 month	$400	$385
🏫 International Primary School, 1 year	$10377	$8877

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Port of Spain

Distance	City	Cost of living
7.5 km or 4.7 mi	San Juan	$1223
21 km or 13 mi	Chaguanas	$1106
43 km or 27 mi	San Fernando	$1039
103 km or 64 mi	Scarborough	$1138
155 km or 96 mi	St. George's	$1083
162 km or 101 mi	Grenville	$1083
188 km or 117 mi	Tucupita	$772
188 km or 117 mi	Carupano	$707
209 km or 130 mi	Maturin	$830
257 km or 159 mi	Porlamar	$613
259 km or 161 mi	La Asuncion	$645
280 km or 174 mi	Kingstown	$995
285 km or 177 mi	Ciudad Guayana	$896
291 km or 181 mi	Cumana	$680
294 km or 183 mi	Georgetown	$1005
310 km or 193 mi	Upata	$793
340 km or 211 mi	Bridgetown	$1328
343 km or 213 mi	Puerto la Cruz	$716
346 km or 215 mi	Vieux Fort	$1214
346 km or 215 mi	Cantaura	$685
347 km or 216 mi	Holetown	$1453
351 km or 218 mi	Anaco	$650
351 km or 218 mi	Barcelona	$873
352 km or 218 mi	Lecheria	$773
360 km or 224 mi	El Tigre	$752
361 km or 224 mi	Ciudad Bolivar	$846
377 km or 234 mi	Castries	$1178
440 km or 273 mi	Fort-de-France	$1844
442 km or 274 mi	Zaraza	$853
515 km or 320 mi	Roseau	$1010
518 km or 322 mi	Valle de la Pascua	$847
540 km or 335 mi	Altagracia de Orituco	$865
546 km or 339 mi	Portsmouth	$1107
549 km or 341 mi	Guarenas	$954
550 km or 341 mi	Guatire	$947
563 km or 350 mi	Santa Teresa del Tuy	$832
565 km or 351 mi	Santa Lucia	$805
567 km or 353 mi	Georgetown	$1212
579 km or 360 mi	Ocumare del Tuy	$620
586 km or 364 mi	Charallave	$801

Cities near Quito

Distance	City	Cost of living
74 km or 46 mi	Santo Domingo	$592
77 km or 48 mi	Ibarra	$557
114 km or 71 mi	Ambato	$516
138 km or 86 mi	Quevedo	$653
151 km or 94 mi	Ipiales	$672
163 km or 101 mi	Riobamba	$514
183 km or 114 mi	Esmeraldas	$613
210 km or 130 mi	Pasto	$675
210 km or 130 mi	Babahoyo	$827
227 km or 141 mi	Tumaco	$694
235 km or 146 mi	Portoviejo	$780
244 km or 152 mi	Milagro	$731
258 km or 161 mi	Manta	$762
262 km or 163 mi	Duran	$842
267 km or 166 mi	Guayaquil	$953
303 km or 188 mi	Cuenca	$829
307 km or 191 mi	Montanita	$704
348 km or 216 mi	La Libertad	$707
364 km or 226 mi	Popayan	$631
376 km or 233 mi	Machala	$584
381 km or 237 mi	Florencia	$524
426 km or 265 mi	Loja	$559
430 km or 267 mi	Tumbes	$577
463 km or 288 mi	Cali	$850
484 km or 301 mi	Buenaventura	$856
484 km or 301 mi	Palmira	$788
501 km or 311 mi	Neiva	$606
516 km or 321 mi	Mancora	$660
543 km or 337 mi	Tulua	$563
574 km or 357 mi	Talara	$705
575 km or 357 mi	Sullana	$593
602 km or 374 mi	Piura	$651
610 km or 379 mi	Jaen	$617
611 km or 380 mi	Paita	$638
616 km or 383 mi	Armenia	$749
623 km or 387 mi	Cartago	$769
631 km or 392 mi	Salento	$749
635 km or 395 mi	Ibague	$537
641 km or 398 mi	Pereira	$862
650 km or 404 mi	Girardot	$559