Albuquerque vs Tulsa - Cost of Living Comparison

Updated: March 11, 2026

	Albuquerque	Tulsa
🚶 Cost of living one person	$2026	$1876
👨‍👩‍👧‍👦 Cost of living Family	$5037	$4580
🏠 One person rent	$1168	$1049
🏘️ Family rent	$2063	$1773
🍽️ Food expenses	$606	$590
🚐 Transport expenses	$95.4	$72.2
💳 Monthly salary after tax	$3847	$3336
😷 Air quality	Excellent	Excellent
✈️ Airport proximity	9 km	9 km
🎓 Higher education	27	52
😀 Quality of life	83	85
🏙️ Population	565K	413K

The cost of living in Albuquerque is 8% more expensive than in Tulsa. Cities ranked 1965th and 2537th ($2026 vs $1876) in the list of the most expensive cities in the world and ranked 1541st and 1834th in the United States.

The average after-tax salary is enough to cover living expenses for 1.9 months in Albuquerque compared to 1.8 months in Tulsa. Ranked 185th vs 143rd best cities to live in the United States, and 561st vs 448th among the best cities to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

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Prices in Albuquerque vs Tulsa

Prices for goods and services in Albuquerque and Tulsa are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Albuquerque	Tulsa
Eating Out
🍱 Lunch Menu	$19	$17
🥂 Dinner in a Restaurant, for 2	$73.4	$70.4
🥪 Fast food meal, equiv. McDonald's	$10.3	$9.99
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$6.02	$5.04
☕ Cappuccino	$5.25	$4.99
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$2.76	$2.51
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1143	$1050
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$961	$793
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$2114	$1726
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1766	$1436
🔌 Utility Bill one person, electricity, heating, water, etc.	$102	$141
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$159	$216
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$68.8	$63.5
🏦 Mortgage Interest Rate for 20 Years	6.31%	6.49%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$2420	$1841
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$2241	$1682
Transportation
🚌 Local transport ticket	$1.94	$1.75
🎟️ Monthly ticket local transport	$30.8	$45.2
🚕 Taxi Ride, 8 km or 5 mi	$19.3	$11.8
⛽ Gas / Petrol, 1 L or 0.26 gal	$0.78	$0.75
Groceries
🥛 Milk, 1 L or 1 qt	$0.96	$1.07
🍞 Bread, 0.5 kg or 1.1 lb	$3.13	$3.46
🍚 Rice, 1 kg or 2.2 lb	$3.94	$5.68
🥚 Eggs, x12	$4.43	$4.2
🧀 Cheese, 1 kg or 2.2 lb	$11.7	$15.2
🐔 Chicken Breast, 1 kg or 2.2 lb	$10.5	$12.1
🥩 Round Steak, 1 kg or 2.2 lb	$19.2	$15.8
🍏 Apples, 1 kg or 2.2 lb	$4.81	$4.39
🍌 Banana, 1 kg or 2.2 lb	$1.53	$1.69
🍊 Oranges, 1 kg or 2.2 lb	$3.96	$5.06
🍅 Tomato, 1 kg or 2.2 lb	$4.67	$3.77
🥔 Potato, 1 kg or 2.2 lb	$2.65	$2.75
🧅 Onion, 1 kg or 2.2 lb	$3.17	$2.72
🌊 Water, 1 L or 1 qt	$1.78	$1.48
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$2.66	$2.66
🍾 Wine (mid-priced), 750 mL bottle	$14.1	$12
🍺 Beer, 0.5 L or 16 fl oz	$2.17	$1.96
🚬 Cigarette pack	$10.5	$9.34
💊 Cold medicince, 1 week	$6.32	$6
🧴 Hair Shampoo	$5.24	$3.24
🧻 Toilet paper, 4 rolls	$3.98	$2.5
👄 Toothpaste, 1 tube	$1.87	$1.97
Other
🏋️ Gym Membership, 1 month	$45.3	$49.2
🎫 Cinema Ticket, 1 person	$13.7	$15.1
👩‍⚕️ Doctor's visit	$123	$99.3
💇 Haircut, simple	$15.3	$19.1
👖 Brand Jeans	$50.8	$69.8
👟 Brand Sneakers	$95.2	$119
👶 Daycare or Preschool, 1 month	$1491	$1187
🏫 International Primary School, 1 year	$24972	$25512

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Albuquerque

Distance	City	Cost of living
14 km or 8.5 mi	Rio Rancho	$2040
85 km or 53 mi	Santa Fe	$2216
110 km or 69 mi	Espanola	$2220
170 km or 106 mi	Taos	$2418
197 km or 123 mi	Gallup	$2190
230 km or 143 mi	Farmington	$2472
254 km or 158 mi	Alamogordo	$1734
272 km or 169 mi	Roswell	$1928
311 km or 193 mi	Las Cruces	$1641
321 km or 200 mi	Clovis	$1724
373 km or 232 mi	Carlsbad	$1855
374 km or 232 mi	El Paso	$1828
376 km or 233 mi	Ciudad Juarez	$1002
388 km or 241 mi	Socorro	$1876
393 km or 244 mi	Pueblo	$2140
418 km or 259 mi	Hobbs	$1924
433 km or 269 mi	Fountain	$2323
434 km or 270 mi	Amarillo	$1817
437 km or 272 mi	Security-Widefield	$2357
447 km or 278 mi	Colorado Springs	$2451
456 km or 283 mi	Flagstaff	$2589
460 km or 286 mi	Plainview	$2023
467 km or 290 mi	Lubbock	$1934
472 km or 293 mi	Grand Junction	$2168
491 km or 305 mi	Apache Junction	$2490
496 km or 308 mi	Florence	$2444
498 km or 310 mi	Castle Rock	$2510
498 km or 310 mi	Fountain Hills	$2384
502 km or 312 mi	Agua Prieta	$863
502 km or 312 mi	Oro Valley	$2050
505 km or 314 mi	Queen Creek	$3022
510 km or 317 mi	Casas Adobes	$2005
512 km or 318 mi	Tucson	$1930
513 km or 319 mi	Highlands Ranch	$2600
514 km or 320 mi	Gilbert	$2381
515 km or 320 mi	Mesa	$2298
516 km or 320 mi	Marana	$2089
516 km or 321 mi	Parker	$2524
520 km or 323 mi	Littleton	$2286
520 km or 323 mi	Scottsdale	$2471

Cities near Tulsa

Distance	City	Cost of living
17 km or 11 mi	Broken Arrow	$1884
20 km or 12 mi	Bixby	$1894
20 km or 13 mi	Owasso	$1833
21 km or 13 mi	Sapulpa	$1903
36 km or 22 mi	Claremore	$1842
67 km or 41 mi	Muskogee	$1536
69 km or 43 mi	Bartlesville	$1762
102 km or 63 mi	Stillwater	$1850
120 km or 75 mi	Ponca	$1571
126 km or 78 mi	Siloam Springs	$2034
126 km or 78 mi	Shawnee	$1865
146 km or 91 mi	Edmond	$1758
150 km or 93 mi	Midwest	$1941
154 km or 96 mi	Bella Vista	$2090
156 km or 97 mi	Del	$1955
157 km or 97 mi	Bentonville	$2143
160 km or 99 mi	Fayetteville	$2001
161 km or 100 mi	Springdale	$2021
161 km or 100 mi	Oklahoma City	$1922
163 km or 101 mi	Van Buren	$1744
163 km or 101 mi	Rogers	$1782
165 km or 103 mi	Joplin	$1825
166 km or 103 mi	Fort Smith	$1557
167 km or 104 mi	Moore	$2011
168 km or 104 mi	Norman	$2039
177 km or 110 mi	Enid	$1838
178 km or 110 mi	Yukon	$1883
180 km or 112 mi	Pittsburg	$1914
181 km or 112 mi	Mustang	$1947
197 km or 122 mi	Derby	$1860
213 km or 132 mi	Wichita	$1820
242 km or 151 mi	Ardmore	$1860
247 km or 153 mi	Branson	$1654
247 km or 153 mi	Newton	$1739
254 km or 158 mi	Emporia	$1358
256 km or 159 mi	Duncan	$1853
257 km or 159 mi	Nixa	$1541
264 km or 164 mi	Springfield	$1276
270 km or 168 mi	Russellville	$1421
271 km or 168 mi	Denison	$2214