Helsinki vs Port of Spain - Cost of Living Comparison

Updated: March 11, 2026

	Helsinki	Port of Spain
🚶 Cost of living one person	$1990	$1284
👨‍👩‍👧‍👦 Cost of living Family	$4806	$3064
🏠 One person rent	$991	$621
🏘️ Family rent	$1773	$1077
🍽️ Food expenses	$629	$496
🚐 Transport expenses	$171	$51.7
💳 Monthly salary after tax	$3192	$779
😷 Air quality	Excellent	Excellent
✈️ Airport proximity	16 km	21 km
🎓 Higher education	80	27
😀 Quality of life	94	57
🏙️ Population	687K	49K

The cost of living in Helsinki is 55% more expensive than in Port of Spain. Cities ranked 2068th and 4601st ($1990 vs $1284) in the list of the most expensive cities in the world and ranked 2nd and 1st in Finland and Trinidad and Tobago, respectively. Check Finland vs Trinidad and Tobago comparison.

The average after-tax salary is enough to cover living expenses for 1.6 months in Helsinki compared to 0.6 months in Port of Spain. Helsinki ranked 1st best city to live in Finland vs Port of Spain ranked 1st in Trinidad and Tobago, while ranked 48th and 6239th among best cities to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

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<img src="https://livingcost.org/assets/photo/cost/helsinki/port-of-spain.jpg" alt="Cost of living in Helsinki vs Port of Spain infographic" style="max-width: 100%; height: auto;"><p>Source: <a href="https://livingcost.org/cost/helsinki/port-of-spain" target="_blank">Helsinki vs Port of Spain - Cost of Living Comparison</a></p>

Prices in Helsinki vs Port of Spain

Prices for goods and services in Helsinki and Port of Spain are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Helsinki	Port of Spain
Eating Out
🍱 Lunch Menu	$15.6	$9.07
🥂 Dinner in a Restaurant, for 2	$87.2	$78.5
🥪 Fast food meal, equiv. McDonald's	$13.9	$8.49
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$8.99	$2.39
☕ Cappuccino	$5.56	$4.03
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$3.37	$1.07
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1086	$842
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$847	$442
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$1959	$1522
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1557	$807
🔌 Utility Bill one person, electricity, heating, water, etc.	$72.5	$49.5
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$112	$76.8
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$23.6	$50.3
🏦 Mortgage Interest Rate for 20 Years	3.89%	5.2%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$9954	$4336
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$4941	$1728
Transportation
🚌 Local transport ticket	$3.82	$1.02
🎟️ Monthly ticket local transport	$83.3	$86.9
🚕 Taxi Ride, 8 km or 5 mi	$21.5	$9.39
⛽ Gas / Petrol, 1 L or 0.26 gal	$2.05	$1.04
Groceries
🥛 Milk, 1 L or 1 qt	$1.48	$2.54
🍞 Bread, 0.5 kg or 1.1 lb	$2.54	$2.41
🍚 Rice, 1 kg or 2.2 lb	$2.49	$2.39
🥚 Eggs, x12	$4.29	$4.82
🧀 Cheese, 1 kg or 2.2 lb	$10.4	$9.41
🐔 Chicken Breast, 1 kg or 2.2 lb	$15	$9.58
🥩 Round Steak, 1 kg or 2.2 lb	$22.4	$13
🍏 Apples, 1 kg or 2.2 lb	$2.7	$4.94
🍌 Banana, 1 kg or 2.2 lb	$2.28	$2.67
🍊 Oranges, 1 kg or 2.2 lb	$2.65	$3.71
🍅 Tomato, 1 kg or 2.2 lb	$4.23	$4.3
🥔 Potato, 1 kg or 2.2 lb	$1.37	$1.66
🧅 Onion, 1 kg or 2.2 lb	$1.8	$1.58
🌊 Water, 1 L or 1 qt	$1.2	$0.99
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$3.31	$1.93
🍾 Wine (mid-priced), 750 mL bottle	$17.3	$21.3
🍺 Beer, 0.5 L or 16 fl oz	$3.42	$2.17
🚬 Cigarette pack	$13.6	$5.57
💊 Cold medicince, 1 week	$10.5	$7
🧴 Hair Shampoo	$3.65	$5.87
🧻 Toilet paper, 4 rolls	$1.9	$2.15
👄 Toothpaste, 1 tube	$2.13	$2.87
Other
🏋️ Gym Membership, 1 month	$47.8	$52.1
🎫 Cinema Ticket, 1 person	$19.4	$9.21
👩‍⚕️ Doctor's visit	$127	$45.8
💇 Haircut, simple	$20.9	$9.57
👖 Brand Jeans	$107	$53.5
👟 Brand Sneakers	$113	$124
👶 Daycare or Preschool, 1 month	$482	$388
🏫 International Primary School, 1 year	$15326	$9211

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Helsinki

Distance	City	Cost of living
15 km or 9.2 mi	Vantaa	$1927
16 km or 9.7 mi	Espoo	$2062
26 km or 16 mi	Tuusula	$1693
27 km or 17 mi	Kerava	$1659
29 km or 18 mi	Kirkkonummi	$1753
33 km or 21 mi	Nurmijarvi	$1673
34 km or 21 mi	Jarvenpaa	$1750
47 km or 29 mi	Porvoo	$1578
49 km or 30 mi	Lohja	$1406
51 km or 32 mi	Hyvinkaa	$1533
63 km or 39 mi	Riihimaki	$1426
78 km or 48 mi	Maardu	$1448
83 km or 51 mi	Tallinn	$1683
86 km or 53 mi	Raseborg	$1606
96 km or 59 mi	Hameenlinna	$1451
98 km or 61 mi	Lahti	$1571
102 km or 63 mi	Salo	$1583
115 km or 72 mi	Kotka	$1514
122 km or 76 mi	Rakvere	$1021
124 km or 77 mi	Kouvola	$1474
131 km or 81 mi	Valkeakoski	$1621
132 km or 82 mi	Hamina	$1515
143 km or 89 mi	Kaarina	$1568
150 km or 93 mi	Turku	$1597
156 km or 97 mi	Raisio	$1567
157 km or 98 mi	Kohtla-Jarve	$1131
160 km or 100 mi	Tampere	$1445
164 km or 102 mi	Nokia	$1471
169 km or 105 mi	Ylojarvi	$1467
170 km or 106 mi	Sastamala	$1514
181 km or 113 mi	Sillamae	$1111
188 km or 117 mi	Jamsa	$1516
201 km or 125 mi	Parnu	$1214
203 km or 126 mi	Lappeenranta	$1482
203 km or 126 mi	Narva	$1108
205 km or 127 mi	Viljandi	$1083
210 km or 131 mi	Mikkeli	$1454
214 km or 133 mi	Rauma	$1383
224 km or 139 mi	Pori	$1375
224 km or 139 mi	Tartu	$1232

Cities near Port of Spain

Distance	City	Cost of living
7.5 km or 4.7 mi	San Juan	$1232
21 km or 13 mi	Chaguanas	$1097
43 km or 27 mi	San Fernando	$1010
103 km or 64 mi	Scarborough	$1136
155 km or 96 mi	St. George's	$1078
162 km or 101 mi	Grenville	$1079
188 km or 117 mi	Tucupita	$767
188 km or 117 mi	Carupano	$699
209 km or 130 mi	Maturin	$844
257 km or 159 mi	Porlamar	$610
259 km or 161 mi	La Asuncion	$641
280 km or 174 mi	Kingstown	$995
285 km or 177 mi	Ciudad Guayana	$892
291 km or 181 mi	Cumana	$679
294 km or 183 mi	Georgetown	$989
310 km or 193 mi	Upata	$788
340 km or 211 mi	Bridgetown	$1336
343 km or 213 mi	Puerto la Cruz	$703
346 km or 215 mi	Vieux Fort	$1197
346 km or 215 mi	Cantaura	$675
347 km or 216 mi	Holetown	$1454
351 km or 218 mi	Anaco	$642
351 km or 218 mi	Barcelona	$888
352 km or 218 mi	Lecheria	$771
360 km or 224 mi	El Tigre	$741
361 km or 224 mi	Ciudad Bolivar	$848
377 km or 234 mi	Castries	$1170
440 km or 273 mi	Fort-de-France	$1812
442 km or 274 mi	Zaraza	$827
515 km or 320 mi	Roseau	$1012
518 km or 322 mi	Valle de la Pascua	$811
540 km or 335 mi	Altagracia de Orituco	$840
546 km or 339 mi	Portsmouth	$1173
549 km or 341 mi	Guarenas	$923
550 km or 341 mi	Guatire	$918
563 km or 350 mi	Santa Teresa del Tuy	$805
565 km or 351 mi	Santa Lucia	$780
567 km or 353 mi	Georgetown	$1181
579 km or 360 mi	Ocumare del Tuy	$605
586 km or 364 mi	Charallave	$775