Helsinki vs Port of Spain - Cost of Living Comparison

Updated: June 21, 2026

	Helsinki	Port of Spain
🚶 Cost of living one person	$1970	$1281
👨‍👩‍👧‍👦 Cost of living Family	$4714	$3074
🏠 One person rent	$972	$621
🏘️ Family rent	$1705	$1078
🍽️ Food expenses	$620	$490
🚐 Transport expenses	$184	$56.5
💳 Monthly salary after tax	$3225	$761
😷 Air quality	Excellent	Excellent
✈️ Airport proximity	16 km	21 km
🎓 Higher education	80	27
😀 Quality of life	94	58
🏙️ Population	694K	49K

The cost of living in Helsinki is 54% more expensive than in Port of Spain. Cities ranked 2107th and 4567th ($1970 vs $1281) in the list of the most expensive cities in the world and ranked 2nd and 1st in Finland and Trinidad and Tobago, respectively. Check Finland vs Trinidad and Tobago comparison.

The average after-tax salary is enough to cover living expenses for 1.6 months in Helsinki compared to 0.6 months in Port of Spain. Helsinki ranked 1st best city to live in Finland vs Port of Spain ranked 1st in Trinidad and Tobago, while ranked 47th and 6113th among best cities to live in the world.

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<img src="https://livingcost.org/assets/photo/cost/helsinki/port-of-spain.jpg" alt="Cost of living in Helsinki vs Port of Spain infographic" style="max-width: 100%; height: auto;"><p>Source: <a href="https://livingcost.org/cost/helsinki/port-of-spain" target="_blank">Helsinki vs Port of Spain - Cost of Living Comparison</a></p>

Prices in Helsinki vs Port of Spain

Prices for goods and services in Helsinki and Port of Spain are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Helsinki	Port of Spain
Eating Out
🍱 Lunch Menu	$15.4	$9.05
🥂 Dinner in a Restaurant, for 2	$86.5	$78.1
🥪 Fast food meal, equiv. McDonald's	$14.3	$8.63
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$9.24	$2.37
☕ Cappuccino	$5.51	$4.11
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$3.53	$1.01
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1088	$854
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$830	$436
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$2011	$1528
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1470	$803
🔌 Utility Bill one person, electricity, heating, water, etc.	$66.4	$54.3
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$103	$83.3
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$24	$47.2
🏦 Mortgage Interest Rate for 20 Years	4.07%	5.76%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$9998	$4386
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$4513	$1725
Transportation
🚌 Local transport ticket	$3.71	$1.18
🎟️ Monthly ticket local transport	$83.3	$99.7
🚕 Taxi Ride, 8 km or 5 mi	$24.8	$9.32
⛽ Gas / Petrol, 1 L or 0.26 gal	$2.2	$1.05
Groceries
🥛 Milk, 1 L or 1 qt	$1.45	$2.39
🍞 Bread, 0.5 kg or 1.1 lb	$2.48	$2.27
🍚 Rice, 1 kg or 2.2 lb	$2.55	$2.49
🥚 Eggs, x12	$4.37	$4.61
🧀 Cheese, 1 kg or 2.2 lb	$11.3	$8.45
🐔 Chicken Breast, 1 kg or 2.2 lb	$14	$9.25
🥩 Round Steak, 1 kg or 2.2 lb	$23.1	$11.6
🍏 Apples, 1 kg or 2.2 lb	$2.56	$5.05
🍌 Banana, 1 kg or 2.2 lb	$2.24	$3.02
🍊 Oranges, 1 kg or 2.2 lb	$2.59	$3.69
🍅 Tomato, 1 kg or 2.2 lb	$3.98	$4.05
🥔 Potato, 1 kg or 2.2 lb	$1.22	$1.93
🧅 Onion, 1 kg or 2.2 lb	$1.78	$1.83
🌊 Water, 1 L or 1 qt	$1.15	$0.92
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$3.28	$1.93
🍾 Wine (mid-priced), 750 mL bottle	$16.5	$20.1
🍺 Beer, 0.5 L or 16 fl oz	$3.53	$2.21
🚬 Cigarette pack	$13.7	$5.51
💊 Cold medicince, 1 week	$10.4	$6.95
🧴 Hair Shampoo	$3.56	$5.82
🧻 Toilet paper, 4 rolls	$1.83	$2.14
👄 Toothpaste, 1 tube	$2.16	$2.82
Other
🏋️ Gym Membership, 1 month	$49.3	$52.5
🎫 Cinema Ticket, 1 person	$19.4	$8.2
👩‍⚕️ Doctor's visit	$126	$45.4
💇 Haircut, simple	$21	$9.67
👖 Brand Jeans	$97.2	$53.5
👟 Brand Sneakers	$107	$128
👶 Daycare or Preschool, 1 month	$487	$400
🏫 International Primary School, 1 year	$13162	$10377

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Helsinki

Distance	City	Cost of living
15 km or 9.2 mi	Vantaa	$1843
16 km or 9.7 mi	Espoo	$1974
26 km or 16 mi	Tuusula	$1698
27 km or 17 mi	Kerava	$1673
29 km or 18 mi	Kirkkonummi	$1684
33 km or 21 mi	Nurmijarvi	$1644
34 km or 21 mi	Jarvenpaa	$1759
47 km or 29 mi	Porvoo	$1521
49 km or 30 mi	Lohja	$1391
51 km or 32 mi	Hyvinkaa	$1531
63 km or 39 mi	Riihimaki	$1419
78 km or 48 mi	Maardu	$1455
83 km or 51 mi	Tallinn	$1594
86 km or 53 mi	Raseborg	$1597
96 km or 59 mi	Hameenlinna	$1436
98 km or 61 mi	Lahti	$1533
102 km or 63 mi	Salo	$1535
115 km or 72 mi	Kotka	$1478
122 km or 76 mi	Rakvere	$1085
124 km or 77 mi	Kouvola	$1383
131 km or 81 mi	Valkeakoski	$1578
132 km or 82 mi	Hamina	$1490
143 km or 89 mi	Kaarina	$1529
150 km or 93 mi	Turku	$1560
156 km or 97 mi	Raisio	$1531
157 km or 98 mi	Kohtla-Jarve	$1104
160 km or 100 mi	Tampere	$1407
164 km or 102 mi	Nokia	$1439
169 km or 105 mi	Ylojarvi	$1424
170 km or 106 mi	Sastamala	$1482
181 km or 113 mi	Sillamae	$1079
188 km or 117 mi	Jamsa	$1492
201 km or 125 mi	Parnu	$1179
203 km or 126 mi	Lappeenranta	$1448
203 km or 126 mi	Narva	$1081
205 km or 127 mi	Viljandi	$1054
210 km or 131 mi	Mikkeli	$1445
214 km or 133 mi	Rauma	$1370
224 km or 139 mi	Pori	$1416
224 km or 139 mi	Tartu	$1220

Cities near Port of Spain

Distance	City	Cost of living
7.5 km or 4.7 mi	San Juan	$1223
21 km or 13 mi	Chaguanas	$1106
43 km or 27 mi	San Fernando	$1039
103 km or 64 mi	Scarborough	$1138
155 km or 96 mi	St. George's	$1083
162 km or 101 mi	Grenville	$1083
188 km or 117 mi	Tucupita	$772
188 km or 117 mi	Carupano	$707
209 km or 130 mi	Maturin	$830
257 km or 159 mi	Porlamar	$613
259 km or 161 mi	La Asuncion	$645
280 km or 174 mi	Kingstown	$995
285 km or 177 mi	Ciudad Guayana	$896
291 km or 181 mi	Cumana	$680
294 km or 183 mi	Georgetown	$1005
310 km or 193 mi	Upata	$793
340 km or 211 mi	Bridgetown	$1328
343 km or 213 mi	Puerto la Cruz	$716
346 km or 215 mi	Vieux Fort	$1214
346 km or 215 mi	Cantaura	$685
347 km or 216 mi	Holetown	$1453
351 km or 218 mi	Anaco	$650
351 km or 218 mi	Barcelona	$873
352 km or 218 mi	Lecheria	$773
360 km or 224 mi	El Tigre	$752
361 km or 224 mi	Ciudad Bolivar	$846
377 km or 234 mi	Castries	$1178
440 km or 273 mi	Fort-de-France	$1844
442 km or 274 mi	Zaraza	$853
515 km or 320 mi	Roseau	$1010
518 km or 322 mi	Valle de la Pascua	$847
540 km or 335 mi	Altagracia de Orituco	$865
546 km or 339 mi	Portsmouth	$1107
549 km or 341 mi	Guarenas	$954
550 km or 341 mi	Guatire	$947
563 km or 350 mi	Santa Teresa del Tuy	$832
565 km or 351 mi	Santa Lucia	$805
567 km or 353 mi	Georgetown	$1212
579 km or 360 mi	Ocumare del Tuy	$620
586 km or 364 mi	Charallave	$801