Portland vs Tegucigalpa - Cost of Living Comparison

Updated: June 21, 2026

	Portland	Tegucigalpa
🚶 Cost of living one person	$2785	$909
👨‍👩‍👧‍👦 Cost of living Family	$6544	$2198
🏠 One person rent	$1665	$394
🏘️ Family rent	$2793	$672
🍽️ Food expenses	$732	$309
🚐 Transport expenses	$172	$120
💳 Monthly salary after tax	$4971	$244
😷 Air quality	Excellent	Moderate
✈️ Airport proximity	10 km	4 km
🎓 Higher education	88	38
😀 Quality of life	90	34
🏙️ Population	653K	1.06M

The cost of living in Portland is 206% more expensive than in Tegucigalpa. Cities ranked 456th and 6209th ($2785 vs $909) in the list of the most expensive cities in the world and ranked 392nd and 2nd in the United States and Honduras, respectively. Check the United States vs Honduras comparison.

The average after-tax salary is enough to cover living expenses for 1.8 months in Portland compared to 0.3 months in Tegucigalpa. Portland ranked 47th best city to live in the United States vs Tegucigalpa ranked 2nd in Honduras, while ranked 195th and 8596th among best cities to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

Share this picture

Use the link below to embed the infographic from our site and automatically keep the data layer up to date.

If you prefer to download the image, please credit us as a source.

<img src="https://livingcost.org/assets/photo/cost/portland/tegucigalpa.jpg" alt="Cost of living in Portland vs Tegucigalpa infographic" style="max-width: 100%; height: auto;"><p>Source: <a href="https://livingcost.org/cost/portland/tegucigalpa" target="_blank">Portland vs Tegucigalpa - Cost of Living Comparison</a></p>

Prices in Portland vs Tegucigalpa

Prices for goods and services in Portland and Tegucigalpa are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Portland	Tegucigalpa
Eating Out
🍱 Lunch Menu	$21.1	$7.34
🥂 Dinner in a Restaurant, for 2	$75.1	$24.8
🥪 Fast food meal, equiv. McDonald's	$12.6	$7.96
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$7.63	$1.42
☕ Cappuccino	$5.88	$2.51
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$2.57	$1.09
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1760	$396
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$1357	$284
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$2916	$712
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$2377	$517
🔌 Utility Bill one person, electricity, heating, water, etc.	$157	$51.2
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$238	$79.9
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$69.7	$35.9
🏦 Mortgage Interest Rate for 20 Years	6.16%	12.1%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$3956	$718
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$3317	$739
Transportation
🚌 Local transport ticket	$2.78	$1.29
🎟️ Monthly ticket local transport	$100	$25.9
🚕 Taxi Ride, 8 km or 5 mi	$23.1	$20.1
⛽ Gas / Petrol, 1 L or 0.26 gal	$1.2	$1.21
Groceries
🥛 Milk, 1 L or 1 qt	$1.24	$1.44
🍞 Bread, 0.5 kg or 1.1 lb	$4.17	$1.81
🍚 Rice, 1 kg or 2.2 lb	$4.12	$1.39
🥚 Eggs, x12	$5.83	$1.86
🧀 Cheese, 1 kg or 2.2 lb	$18.2	$7.06
🐔 Chicken Breast, 1 kg or 2.2 lb	$15.7	$5.02
🥩 Round Steak, 1 kg or 2.2 lb	$23.3	$8.96
🍏 Apples, 1 kg or 2.2 lb	$5.56	$3.33
🍌 Banana, 1 kg or 2.2 lb	$1.97	$1.39
🍊 Oranges, 1 kg or 2.2 lb	$5.24	$1.3
🍅 Tomato, 1 kg or 2.2 lb	$5.11	$1.67
🥔 Potato, 1 kg or 2.2 lb	$2.61	$1.93
🧅 Onion, 1 kg or 2.2 lb	$2.32	$0.87
🌊 Water, 1 L or 1 qt	$1.96	$0.81
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$3.45	$1.77
🍾 Wine (mid-priced), 750 mL bottle	$16	$10.5
🍺 Beer, 0.5 L or 16 fl oz	$3.45	$1.41
🚬 Cigarette pack	$11.1	$2.73
💊 Cold medicince, 1 week	$11.5	$6.91
🧴 Hair Shampoo	$6.95	$5.65
🧻 Toilet paper, 4 rolls	$6.98	$2.72
👄 Toothpaste, 1 tube	$2.74	$2.48
Other
🏋️ Gym Membership, 1 month	$45.3	$35.3
🎫 Cinema Ticket, 1 person	$14.9	$5.28
👩‍⚕️ Doctor's visit	$180	$35.1
💇 Haircut, simple	$35.8	$5.64
👖 Brand Jeans	$64.6	$45
👟 Brand Sneakers	$110	$108
👶 Daycare or Preschool, 1 month	$1706	$210
🏫 International Primary School, 1 year	$24040	$3521

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Portland

Distance	City	Cost of living
8.1 km or 5.1 mi	Milwaukie	$2298
11 km or 6.7 mi	Lake Oswego	$2340
11 km or 6.9 mi	Beaverton	$2451
13 km or 8.2 mi	Tigard	$2401
14 km or 8.7 mi	Vancouver	$2488
17 km or 11 mi	West Linn	$2339
18 km or 11 mi	Tualatin	$2367
18 km or 11 mi	Gresham	$2237
18 km or 11 mi	Oregon City	$2312
25 km or 16 mi	Hillsboro	$2477
33 km or 21 mi	Newberg	$2279
35 km or 21 mi	Forest Grove	$2407
44 km or 27 mi	Woodburn	$2145
54 km or 33 mi	McMinnville	$2167
64 km or 40 mi	Keizer	$2308
71 km or 44 mi	Salem	$2391
72 km or 45 mi	Longview	$2095
104 km or 65 mi	Albany	$2315
116 km or 72 mi	Corvallis	$2100
116 km or 72 mi	The Dalles	$2222
136 km or 84 mi	Centralia	$2765
165 km or 102 mi	Springfield	$1969
166 km or 103 mi	Eugene	$2277
168 km or 105 mi	Lacey	$2616
171 km or 106 mi	Olympia	$2592
177 km or 110 mi	Spanaway	$2378
181 km or 113 mi	Redmond	$2596
184 km or 114 mi	Lakewood	$2576
185 km or 115 mi	Aberdeen	$1742
187 km or 116 mi	Puyallup	$2822
190 km or 118 mi	University Place	$2722
192 km or 120 mi	Tacoma	$2429
195 km or 121 mi	Bend	$2767
201 km or 125 mi	Federal Way	$2542
202 km or 125 mi	Auburn	$2342
206 km or 128 mi	Yakima	$1902
210 km or 131 mi	Kent	$2775
210 km or 131 mi	Des Moines	$2637
211 km or 131 mi	Maple Valley	$2617
216 km or 134 mi	SeaTac	$2783

Cities near Tegucigalpa

Distance	City	Cost of living
63 km or 39 mi	Comayagua	$678
116 km or 72 mi	Yoro	$756
125 km or 78 mi	San Miguel	$1132
146 km or 90 mi	Esteli	$716
158 km or 98 mi	Usulutan	$1123
159 km or 99 mi	El Progreso	$832
161 km or 100 mi	Villanueva	$860
164 km or 102 mi	Chinandega	$791
167 km or 104 mi	La Lima	$854
172 km or 107 mi	Jinotega	$503
180 km or 112 mi	San Pedro Sula	$1004
188 km or 117 mi	Leon	$759
191 km or 119 mi	Choloma	$681
191 km or 119 mi	Matagalpa	$665
193 km or 120 mi	La Ceiba	$619
214 km or 133 mi	Puerto Cortes	$767
215 km or 133 mi	Soyapango	$1261
216 km or 134 mi	Apopa	$1231
219 km or 136 mi	San Salvador	$1291
220 km or 137 mi	Mejicanos	$1254
230 km or 143 mi	Santa Tecla	$1183
239 km or 148 mi	Managua	$788
251 km or 156 mi	Santa Ana	$770
265 km or 165 mi	Masaya	$817
274 km or 170 mi	Sonsonate	$905
276 km or 172 mi	Granada	$706
285 km or 177 mi	Ahuachapan	$1476
297 km or 185 mi	Juigalpa	$796
306 km or 190 mi	Jalapa	$1130
348 km or 216 mi	San Juan del Sur	$844
362 km or 225 mi	Guatemala City	$1204
364 km or 226 mi	San Miguel Petapa	$1127
372 km or 231 mi	Mixco	$790
373 km or 232 mi	Coban	$935
389 km or 242 mi	Belmopan	$1008
393 km or 244 mi	Belize City	$941
395 km or 245 mi	San Ignacio	$1049
415 km or 258 mi	Caye Caulker	$1574
426 km or 265 mi	Flores	$1014
430 km or 267 mi	Liberia	$1024