Manama vs Rabat - Cost of Living Comparison

Updated: March 01, 2024

	Manama	Rabat
🚶 Cost of living one person	$1375	$717
👨‍👩‍👧‍👦 Cost of living Family	$3148	$1844
🏠 One person rent	$807	$332
🏘️ Family rent	$1414	$717
🍽️ Food expenses	$396	$246
🚐 Transport expenses	$61.6	$59.1
💳 Monthly salary after tax	$2188	$503
😷 Air quality	Unhealthy	Excellent
✈️ Airport proximity	8 km	8 km
🎓 Higher education	44	40
😀 Quality of life	70	58
🏙️ Population	157K	573K

The cost of living in Manama is 92% more expensive than in Rabat. Cities ranked 3950th and 6711th ($1375 vs $717) in the list of the most expensive cities in the world and ranked 1st and 2nd in Bahrain and Morocco, respectively. Check Bahrain vs Morocco comparison.

The average after-tax salary is enough to cover living expenses for 1.6 months in Manama compared to 0.7 months in Rabat. Manama ranked 1st best city to live in Bahrain vs Rabat ranked 2nd in Morocco, while ranked 3031st and 5615th among best cities to live in the world.

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the estimated difference in money purchasing power

Cost of living in Manama vs Rabat infographic

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Prices in Manama vs Rabat

Prices for goods and services in Manama and Rabat are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Manama	Rabat
Eating Out
🍱 Lunch Menu	$8.12	$3.46
🥂 Dinner in a Restaurant, for 2	$54.3	$29.5
🥪 Fast food meal, equiv. McDonald's	$7.49	$5.99
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$11.4	$3.94
☕ Cappuccino	$5.68	$1.68
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$0.82	$0.73
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$798	$368
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$612	$243
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$1690	$914
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1068	$570
🔌 Utility Bill one person, electricity, heating, water, etc.	$120	$25.6
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$183	$39.3
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$38.5	$39
🏦 Mortgage Interest Rate for 20 Years	7.85%	4.83%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$2294	$2099
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$1484	$1292
Transportation
🚌 Local transport ticket	$0.8	$0.54
🎟️ Monthly ticket local transport	$37.1	$24.6
🚕 Taxi Ride, 8 km or 5 mi	$25.8	$8.06
⛽ Gas / Petrol, 1 L or 0.26 gal	$0.41	$1.51
Groceries
🥛 Milk, 1 L or 1 qt	$1.79	$0.8
🍞 Bread, 0.5 kg or 1.1 lb	$1.2	$0.5
🍚 Rice, 1 kg or 2.2 lb	$1.52	$1.62
🥚 Eggs, x12	$2.98	$1.81
🧀 Cheese, 1 kg or 2.2 lb	$8.82	$9.48
🐔 Chicken Breast, 1 kg or 2.2 lb	$7.49	$5.83
🥩 Round Steak, 1 kg or 2.2 lb	$9.47	$8.86
🍏 Apples, 1 kg or 2.2 lb	$2.25	$1.45
🍌 Banana, 1 kg or 2.2 lb	$2.06	$1.22
🍊 Oranges, 1 kg or 2.2 lb	$1.6	$0.65
🍅 Tomato, 1 kg or 2.2 lb	$1.17	$0.78
🥔 Potato, 1 kg or 2.2 lb	$0.84	$0.61
🧅 Onion, 1 kg or 2.2 lb	$0.93	$0.69
🌊 Water, 1 L or 1 qt	$0.53	$0.37
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$2.14	$1.16
🍾 Wine (mid-priced), 750 mL bottle	$21.2	$9.8
🍺 Beer, 0.5 L or 16 fl oz	$3.29	$2.27
🚬 Cigarette pack	$8.29	$3.94
💊 Cold medicince, 1 week	$5.48	$5.12
🧴 Hair Shampoo	$6.01	$4.15
🧻 Toilet paper, 4 rolls	$2.8	$1.57
👄 Toothpaste, 1 tube	$4.16	$2.04
Other
🏋️ Gym Membership, 1 month	$74.2	$25.6
🎫 Cinema Ticket, 1 person	$10.6	$6.4
👩‍⚕️ Doctor's visit	$46.3	$24.9
💇 Haircut, simple	$5.56	$3.68
👖 Brand Jeans	$54.5	$59.2
👟 Brand Sneakers	$97.9	$93.4
👶 Daycare or Preschool, 1 month	$404	$131
🏫 International Primary School, 1 year	$10676	$3292

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Manama

Distance	City	Cost of living
5.9 km or 3.7 mi	Isa Town	$1327
10 km or 6.2 mi	Riffa	$1285
44 km or 27 mi	Dhahran	$959
54 km or 33 mi	Dammam	$1005
98 km or 61 mi	Qatif	$868
110 km or 68 mi	Al Khor	$1810
126 km or 78 mi	Al-Mubarraz	$768
126 km or 78 mi	Jubail	$910
139 km or 87 mi	Doha	$1872
307 km or 191 mi	Bushehr	$646
345 km or 214 mi	Borazjan	$621
376 km or 233 mi	Al Wafrah	$1256
388 km or 241 mi	Jahrom	$798
392 km or 244 mi	Kazerun	$606
421 km or 262 mi	Madinat Zayed	$1673
424 km or 263 mi	Shiraz	$606
426 km or 265 mi	Riyadh	$1642
427 km or 265 mi	Abu Dhabi	$1936
428 km or 266 mi	Fasa	$890
435 km or 270 mi	Kuwait City	$1424
461 km or 287 mi	Marvdasht	$604
467 km or 290 mi	Al-Faw	$710
485 km or 301 mi	Dubai	$2229
488 km or 303 mi	Behbahan	$541
491 km or 305 mi	Sharjah	$1612
498 km or 309 mi	Umm Qasr	$708
498 km or 310 mi	Ajman	$1841
501 km or 312 mi	Bandar-e Mahshahr	$544
503 km or 312 mi	Umm al-Quwain	$1577
504 km or 313 mi	Yasuj	$561
510 km or 317 mi	Abadan	$543
524 km or 326 mi	Khorramshahr	$540
543 km or 337 mi	Az Zubayr	$698
547 km or 340 mi	Basra	$875
555 km or 345 mi	Ras al-Khaimah	$1584
565 km or 351 mi	Al Ain	$1132
573 km or 356 mi	Bandar Abbas	$758
589 km or 366 mi	Fujairah	$1191
597 km or 371 mi	Ahvaz	$559
617 km or 383 mi	Sirjan	$604

Cities near Rabat

Distance	City	Cost of living
3.3 km or 2 mi	Sale	$533
13 km or 8.1 mi	Temara	$574
34 km or 21 mi	Kenitra	$520
63 km or 39 mi	Mohammedia	$627
87 km or 54 mi	Casablanca	$826
120 km or 74 mi	Meknes	$424
127 km or 79 mi	Khouribga	$437
169 km or 105 mi	Fez	$529
177 km or 110 mi	El Jadida	$503
193 km or 120 mi	Beni Mellal	$445
217 km or 135 mi	Tangier	$661
218 km or 135 mi	Tetouan	$504
248 km or 154 mi	Tarifa	$1119
250 km or 155 mi	Ceuta	$1091
265 km or 165 mi	Algeciras	$932
269 km or 167 mi	Los Barrios	$1178
271 km or 169 mi	Gibraltar City	$2299
273 km or 170 mi	Chiclana de la Frontera	$1174
273 km or 170 mi	La Linea de la Concepcion	$1199
283 km or 176 mi	Cadiz	$1129
287 km or 178 mi	Marrakesh	$609
292 km or 181 mi	Rota	$1159
295 km or 184 mi	Safi	$470
304 km or 189 mi	Jerez de la Frontera	$905
309 km or 192 mi	Estepona	$1314
317 km or 197 mi	Arcos de la Frontera	$1124
328 km or 204 mi	Marbella	$1774
337 km or 210 mi	Ronda	$1254
344 km or 214 mi	Fuengirola	$1321
346 km or 215 mi	Olhao	$1328
347 km or 216 mi	Faro	$1318
349 km or 217 mi	Mijas	$1357
353 km or 219 mi	Benalmadena	$1480
353 km or 219 mi	Tavira	$1385
359 km or 223 mi	Huelva	$1101
361 km or 224 mi	Almonte	$1158
361 km or 225 mi	Moguer	$1123
363 km or 226 mi	Loule	$1494
364 km or 226 mi	Albufeira	$2218
371 km or 231 mi	Malaga	$1435