Dar es Salaam vs Tehran - Cost of Living Comparison

Updated:

Livingcost

Dar es Salaam Tehran
🚶 Cost of living one person
$735
$638
👨‍👩‍👧‍👦 Cost of living Family
$1928
$1594
🏠 One person rent
$334
$291
🏘️ Family rent
$567
$519
🍽️ Food expenses
$222
$177
🚐 Transport expenses
$122
$36
💳 Monthly salary after tax
$103
$209
😷 Air quality
Moderate
Moderate
✈️ Airport proximity
12 km
9 km
🎓 Higher education
46
96
😀 Quality of life
55
64
🏙️ Population
4.72M
8.69M

The cost of living in Dar es Salaam is 15% more expensive than in Tehran. Cities ranked 7084th and 7691st ($735 vs $638) in the list of the most expensive cities in the world and ranked 1st and 7th in Tanzania and Iran, respectively. Check Tanzania vs Iran comparison.

The average after-tax salary is enough to cover living expenses for 0.1 months in Dar es Salaam compared to 0.3 months in Tehran. Dar es Salaam ranked 1st best city to live in Tanzania vs Tehran ranked 1st in Iran, while ranked 6319th and 5219th among best cities to live in the world.

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Prices in Dar es Salaam vs Tehran

Prices for goods and services in Dar es Salaam and Tehran are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

Dar es Salaam Tehran
Eating Out
🍱 Lunch Menu
$3.04
$3.48
🥂 Dinner in a Restaurant, for 2
$17.9
$16.6
🥪 Fast food meal, equiv. McDonald's
$9.56
$4.03
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$0.98
$0.81
☕ Cappuccino
$1.95
$1.25
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$0.37
$0.52
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$537
$385
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$184
$252
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$989
$678
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$332
$458
🔌 Utility Bill one person, electricity, heating, water, etc.
$43.4
$8.16
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$68.2
$12.5
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$35.5
$4.59
🏦 Mortgage Interest Rate for 20 Years
18.2%
23.63%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$1532
$1267
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$1077
$763
Transportation
🚌 Local transport ticket
$0.25
$0.13
🎟️ Monthly ticket local transport
$14.9
$5.49
🚕 Taxi Ride, 8 km or 5 mi
$13.9
$2.91
⛽ Gas / Petrol, 1 L or 0.26 gal
$1.18
$0.49
Groceries
🥛 Milk, 1 L or 1 qt
$0.92
$0.69
🍞 Bread, 0.5 kg or 1.1 lb
$0.68
$0.55
🍚 Rice, 1 kg or 2.2 lb
$1.07
$2.59
🥚 Eggs, x12
$1.92
$1.14
🧀 Cheese, 1 kg or 2.2 lb
$8.92
$4.11
🐔 Chicken Breast, 1 kg or 2.2 lb
$4.92
$3.28
🥩 Round Steak, 1 kg or 2.2 lb
$4.08
$9.79
🍏 Apples, 1 kg or 2.2 lb
$2.66
$1.2
🍌 Banana, 1 kg or 2.2 lb
$1.04
$1.75
🍊 Oranges, 1 kg or 2.2 lb
$0.99
$1.06
🍅 Tomato, 1 kg or 2.2 lb
$1.02
$0.65
🥔 Potato, 1 kg or 2.2 lb
$0.92
$0.52
🧅 Onion, 1 kg or 2.2 lb
$1.1
$0.5
🌊 Water, 1 L or 1 qt
$0.25
$0.17
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$1.23
$1.49
🍾 Wine (mid-priced), 750 mL bottle
$6.86
$0.86
🍺 Beer, 0.5 L or 16 fl oz
$0.88
$0.51
🚬 Cigarette pack
$2.29
$2.48
💊 Cold medicince, 1 week
$3.09
$3.87
🧴 Hair Shampoo
$3.72
$5.34
🧻 Toilet paper, 4 rolls
$1.2
$2.14
👄 Toothpaste, 1 tube
$0.95
$1.28
Other
🏋️ Gym Membership, 1 month
$82.4
$20.7
🎫 Cinema Ticket, 1 person
$5.19
$1.73
👩‍⚕️ Doctor's visit
$16.8
$84.5
💇 Haircut, simple
$4.07
$47.5
👖 Brand Jeans
$16.4
$23.1
👟 Brand Sneakers
$44.7
$102
👶 Daycare or Preschool, 1 month
$570
$103
🏫 International Primary School, 1 year
$13482
$2402

Cost of living in other countries

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Cost of Living in the nearest cities

Cities near Dar es Salaam

Distance City Cost of living
71 km or 44 mi Zanzibar
$586
71 km or 44 mi Stone Town
$546
179 km or 111 mi Morogoro
$417
194 km or 120 mi Tanga
$533
309 km or 192 mi Mombasa
$611
395 km or 246 mi Dodoma
$495
409 km or 254 mi Malindi
$563
441 km or 274 mi Moshi
$540
478 km or 297 mi Arusha
$618
629 km or 391 mi Machakos
$415
671 km or 417 mi Nairobi
$807
684 km or 425 mi Mbeya
$463
684 km or 425 mi Thika
$448
698 km or 434 mi Moroni
$1196
700 km or 435 mi Pemba
$1511
774 km or 481 mi Mzuzu
$522
783 km or 486 mi Meru
$543
808 km or 502 mi Nakuru
$532
836 km or 520 mi Domoni
$1196
843 km or 524 mi Mzimba
$559
853 km or 530 mi Mwanza
$613
864 km or 537 mi Nacala
$1167
899 km or 559 mi Kisumu
$549
925 km or 575 mi Nampula
$933
927 km or 576 mi Eldoret
$513
931 km or 578 mi Mamoudzou
$1603
938 km or 583 mi Monkey Bay
$516
955 km or 594 mi Mumias
$524
959 km or 596 mi Mangochi
$494
969 km or 602 mi Kasama
$1132
1000 km or 621 mi Lilongwe
$587
1007 km or 626 mi Tororo
$603
1026 km or 637 mi Ntcheu
$489
1044 km or 648 mi Mbale
$624
1047 km or 651 mi Zomba
$452
1049 km or 652 mi Jinja
$573
1067 km or 663 mi Ruyigi
$688
1074 km or 667 mi Entebbe
$531
1076 km or 668 mi Rutana
$690
1084 km or 674 mi Muyinga
$688

Cities near Tehran

Distance City Cost of living
9.8 km or 6.1 mi Golestan
$584
12 km or 7.6 mi Ray
$584
27 km or 17 mi Eslamshahr
$590
27 km or 17 mi Nasimshahr
$587
28 km or 17 mi Qods
$614
32 km or 20 mi Qarchak
$570
33 km or 20 mi Shahriar
$611
34 km or 21 mi Pakdasht
$570
36 km or 23 mi Pardis
$563
38 km or 23 mi Andisheh
$613
39 km or 24 mi Robat Karim
$577
39 km or 24 mi Fardis
$616
40 km or 25 mi Malard
$614
43 km or 26 mi Karaj
$684
46 km or 28 mi Mohammadshahr
$622
52 km or 32 mi Varamin
$557
52 km or 33 mi Kamal Shahr
$619
78 km or 49 mi Nazarabad
$572
120 km or 75 mi Amol
$516
121 km or 75 mi Khak-e Ali
$533
122 km or 76 mi Saveh
$504
127 km or 79 mi Qom
$448
142 km or 88 mi Qazvin
$565
148 km or 92 mi Babol
$359
155 km or 96 mi Qaem Shahr
$474
176 km or 109 mi Sari
$612
178 km or 111 mi Semnan
$523
191 km or 119 mi Kashan
$487
210 km or 130 mi Lahijan
$461
239 km or 148 mi Arak
$536
240 km or 149 mi Rasht
$447
282 km or 175 mi Hamadan
$408
283 km or 176 mi Malayer
$439
284 km or 177 mi Zanjan
$401
302 km or 188 mi Gorgan
$664
315 km or 196 mi Borujerd
$456
316 km or 196 mi Shahin Shahr
$459
326 km or 202 mi Dorud
$469
333 km or 207 mi Shahrud
$561
334 km or 207 mi Khomeyni Shahr
$466