Dar es Salaam vs Tehran - Cost of Living Comparison

Updated:

Livingcost

Dar es Salaam Tehran
🚶 Cost of living one person
$799
$684
👨‍👩‍👧‍👦 Cost of living Family
$2068
$1715
🏠 One person rent
$363
$312
🏘️ Family rent
$605
$550
🍽️ Food expenses
$244
$176
🚐 Transport expenses
$130
$39.7
💳 Monthly salary after tax
$288
$240
😷 Air quality
Moderate
Moderate
✈️ Airport proximity
12 km
9 km
🎓 Higher education
45
96
😀 Quality of life
59
66
🏙️ Population
4.72M
8.69M

The cost of living in Dar es Salaam is 17% more expensive than in Tehran. Cities ranked 6675th and 7204th ($799 vs $684) in the list of the most expensive cities in the world and ranked 1st and 6th in Tanzania and Iran, respectively. Check Tanzania vs Iran comparison.

The average after-tax salary is enough to cover living expenses for 0.4 months in Dar es Salaam compared to 0.4 months in Tehran. Dar es Salaam ranked 1st best city to live in Tanzania vs Tehran ranked 1st in Iran, while ranked 6017th and 5113th among best cities to live in the world.

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Cost of living in Dar es Salaam vs Tehran infographic

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Prices in Dar es Salaam vs Tehran

Prices for goods and services in Dar es Salaam and Tehran are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

Dar es Salaam Tehran
Eating Out
🍱 Lunch Menu
$3.25
$3.89
🥂 Dinner in a Restaurant, for 2
$19.3
$17.8
🥪 Fast food meal, equiv. McDonald's
$10.3
$4.47
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$1.02
$0.7
☕ Cappuccino
$2.09
$1.2
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$0.41
$0.46
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$419
$385
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$235
$275
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$737
$699
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$422
$488
🔌 Utility Bill one person, electricity, heating, water, etc.
$55.2
$9.06
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$84.4
$14.1
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$36.1
$5.88
🏦 Mortgage Interest Rate for 20 Years
19.82%
25.27%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$1361
$1528
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$1189
$958
Transportation
🚌 Local transport ticket
$0.27
$0.18
🎟️ Monthly ticket local transport
$15.8
$6
🚕 Taxi Ride, 8 km or 5 mi
$14.8
$2.77
⛽ Gas / Petrol, 1 L or 0.26 gal
$1.25
$0.66
Groceries
🥛 Milk, 1 L or 1 qt
$1.13
$0.62
🍞 Bread, 0.5 kg or 1.1 lb
$0.82
$0.5
🍚 Rice, 1 kg or 2.2 lb
$1.19
$1.92
🥚 Eggs, x12
$2.15
$1.13
🧀 Cheese, 1 kg or 2.2 lb
$9.75
$3.75
🐔 Chicken Breast, 1 kg or 2.2 lb
$5.96
$3.09
🥩 Round Steak, 1 kg or 2.2 lb
$4.42
$10.4
🍏 Apples, 1 kg or 2.2 lb
$2.73
$0.92
🍌 Banana, 1 kg or 2.2 lb
$0.97
$1.51
🍊 Oranges, 1 kg or 2.2 lb
$1.1
$0.9
🍅 Tomato, 1 kg or 2.2 lb
$0.97
$0.66
🥔 Potato, 1 kg or 2.2 lb
$0.97
$0.55
🧅 Onion, 1 kg or 2.2 lb
$1.44
$0.49
🌊 Water, 1 L or 1 qt
$0.32
$0.16
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$1.3
$1.76
🍾 Wine (mid-priced), 750 mL bottle
$6.7
$1.01
🍺 Beer, 0.5 L or 16 fl oz
$0.98
$0.48
🚬 Cigarette pack
$2.14
$2.58
💊 Cold medicince, 1 week
$3.29
$4.54
🧴 Hair Shampoo
$3.94
$4.64
🧻 Toilet paper, 4 rolls
$1.28
$2.54
👄 Toothpaste, 1 tube
$1
$1.51
Other
🏋️ Gym Membership, 1 month
$87.5
$21.7
🎫 Cinema Ticket, 1 person
$5.52
$1.49
👩‍⚕️ Doctor's visit
$17.8
$103
💇 Haircut, simple
$5.61
$55.8
👖 Brand Jeans
$22.3
$25.2
👟 Brand Sneakers
$40.7
$114
👶 Daycare or Preschool, 1 month
$435
$124
🏫 International Primary School, 1 year
$17749
$2007

Cost of living in other countries

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Cost of Living in the nearest cities

Cities near Dar es Salaam

Distance City Cost of living
71 km or 44 mi Zanzibar
$609
71 km or 44 mi Stone Town
$567
179 km or 111 mi Morogoro
$421
194 km or 120 mi Tanga
$552
309 km or 192 mi Mombasa
$596
395 km or 246 mi Dodoma
$526
409 km or 254 mi Malindi
$548
441 km or 274 mi Moshi
$533
478 km or 297 mi Arusha
$612
629 km or 391 mi Machakos
$420
671 km or 417 mi Nairobi
$811
684 km or 425 mi Mbeya
$495
684 km or 425 mi Thika
$460
698 km or 434 mi Moroni
$1207
700 km or 435 mi Pemba
$1511
774 km or 481 mi Mzuzu
$527
783 km or 486 mi Meru
$549
808 km or 502 mi Nakuru
$503
836 km or 520 mi Domoni
$1207
843 km or 524 mi Mzimba
$565
853 km or 530 mi Mwanza
$656
864 km or 537 mi Nacala
$1168
899 km or 559 mi Kisumu
$543
925 km or 575 mi Nampula
$935
927 km or 576 mi Eldoret
$528
931 km or 578 mi Mamoudzou
$1624
938 km or 583 mi Monkey Bay
$519
955 km or 594 mi Mumias
$511
959 km or 596 mi Mangochi
$496
969 km or 602 mi Kasama
$888
1000 km or 621 mi Lilongwe
$592
1007 km or 626 mi Tororo
$623
1026 km or 637 mi Ntcheu
$493
1044 km or 648 mi Mbale
$654
1047 km or 651 mi Zomba
$458
1049 km or 652 mi Jinja
$582
1067 km or 663 mi Ruyigi
$687
1074 km or 667 mi Entebbe
$578
1076 km or 668 mi Rutana
$688
1084 km or 674 mi Muyinga
$687

Cities near Tehran

Distance City Cost of living
9.8 km or 6.1 mi Golestan
$628
12 km or 7.6 mi Ray
$622
27 km or 17 mi Eslamshahr
$623
27 km or 17 mi Nasimshahr
$624
28 km or 17 mi Qods
$638
32 km or 20 mi Qarchak
$607
33 km or 20 mi Shahriar
$635
34 km or 21 mi Pakdasht
$604
36 km or 23 mi Pardis
$598
38 km or 23 mi Andisheh
$637
39 km or 24 mi Robat Karim
$611
39 km or 24 mi Fardis
$640
40 km or 25 mi Malard
$641
43 km or 26 mi Karaj
$704
46 km or 28 mi Mohammadshahr
$642
52 km or 32 mi Varamin
$588
52 km or 33 mi Kamal Shahr
$644
78 km or 49 mi Nazarabad
$598
120 km or 75 mi Amol
$530
121 km or 75 mi Khak-e Ali
$561
122 km or 76 mi Saveh
$503
127 km or 79 mi Qom
$448
142 km or 88 mi Qazvin
$582
148 km or 92 mi Babol
$372
155 km or 96 mi Qaem Shahr
$501
176 km or 109 mi Sari
$643
178 km or 111 mi Semnan
$542
191 km or 119 mi Kashan
$515
210 km or 130 mi Lahijan
$497
239 km or 148 mi Arak
$538
240 km or 149 mi Rasht
$472
282 km or 175 mi Hamadan
$430
283 km or 176 mi Malayer
$457
284 km or 177 mi Zanjan
$426
302 km or 188 mi Gorgan
$658
315 km or 196 mi Borujerd
$494
316 km or 196 mi Shahin Shahr
$484
326 km or 202 mi Dorud
$508
333 km or 207 mi Shahrud
$564
334 km or 207 mi Khomeyni Shahr
$488