Gambia vs Iran - Cost of Living Comparison

Updated:

Livingcost

Gambia Iran
🚶 Cost of living one person
$541
$676
👨‍👩‍👧‍👦 Cost of living Family
$1285
$1823
🏠 One person rent
$197
$302
🏘️ Family rent
$293
$643
🍽️ Food expenses
$274
$218
🚐 Transport expenses
$19.4
$29.9
💳 Monthly salary after tax
$58
$296
💸 GDP per capita
$844
$4503
😃 Human freedom index
6.64
4.03
❤️ Life expectancy
62.9
74.6
👮 Corruption perceptions index
37
24
🌐 English speaking %
2.3%
12%
🎓 Higher education
35
79
😀 Quality of life
14
33
🏙️ Population
2.64M
86.8M

The average cost of living in the Gambia ($541) is 20% less expensive than in Iran ($676). the Gambia ranked 176th vs 147th for Iran in the list of the most expensive countries in the world.

The average after-tax salary is enough to cover living expenses for 0.1 months in the Gambia compared to 0.4 months in Iran. Ranked 182nd and 136th best countries to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

Cost of living in Gambia vs Iran infographic

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Prices in the Gambia vs Iran

We calculate prices for the Gambia and Iran as a population-weighted mean of 3 and 102 cities, respectively. Since large cities tend to have a higher cost of living, it's better to visit specific city pages below for more relevant information.

Gambia Iran
Eating Out
🍱 Lunch Menu
$4.21
$4.2
🥂 Dinner in a Restaurant, for 2
$61.1
$23.4
🥪 Fast food meal, equiv. McDonald's
$6.54
$4.17
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$3.43
$0.81
 Cappuccino
$2.17
$1.35
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$1.73
$0.71
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$92.2
$360
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$103
$251
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$270
$836
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$147
$547
🔌 Utility Bill one person, electricity, heating, water, etc.
$47.3
$16.8
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$73
$25.9
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$49.1
$12.4
🏦 Mortgage Interest Rate for 20 Years
10.14%
22.77%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$1456
$1662
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$1153
$1034
Transportation
🚌 Local transport ticket
$0.18
$0.31
🎟️ Monthly ticket local transport
$6.58
$10.7
🚕 Taxi Ride, 8 km or 5 mi
$8.07
$3.03
 Gas / Petrol, 1 L or 0.26 gal
$0.92
$0.68
Groceries
🥛 Milk, 1 L or 1 qt
$1.64
$0.71
🍞 Bread, 0.5 kg or 1.1 lb
$0.54
$0.61
🍚 Rice, 1 kg or 2.2 lb
$1.81
$2.2
🥚 Eggs, x12
$1.92
$1.29
🧀 Cheese, 1 kg or 2.2 lb
$6.59
$3.64
🐔 Chicken Breast, 1 kg or 2.2 lb
$3.6
$4.17
🥩 Round Steak, 1 kg or 2.2 lb
$5.2
$10.3
🍏 Apples, 1 kg or 2.2 lb
$1.82
$1.12
🍌 Banana, 1 kg or 2.2 lb
$1.34
$1.68
🍊 Oranges, 1 kg or 2.2 lb
$1.94
$1.02
🍅 Tomato, 1 kg or 2.2 lb
$1.47
$0.74
🥔 Potato, 1 kg or 2.2 lb
$0.96
$0.59
🧅 Onion, 1 kg or 2.2 lb
$0.92
$0.54
🌊 Water, 1 L or 1 qt
$0.49
$0.19
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$1.17
$3.26
🍾 Wine (mid-priced), 750 mL bottle
$7.33
$0.89
🍺 Beer, 0.5 L or 16 fl oz
$1.53
$0.64
🚬 Cigarette pack
$2.12
$2.31
💊 Cold medicince, 1 week
$3.39
$10.8
🧴 Hair Shampoo
$2.83
$5.42
🧻 Toilet paper, 4 rolls
$1.56
$2.98
👄 Toothpaste, 1 tube
$1.27
$2.02
Other
🏋️ Gym Membership, 1 month
$25.5
$18
🎫 Cinema Ticket, 1 person
$3.63
$1.94
👩‍⚕️ Doctor's visit
$12.6
$109
💇 Haircut, simple
$3.73
$21.8
👖 Brand Jeans
$35.8
$34.4
👟 Brand Sneakers
$56.2
$106
👶 Daycare or Preschool, 1 month
$83.4
$107
🏫 International Primary School, 1 year
$2963
$1315

Cost of living in other countries

Cost of living

More countries to compare

Cost of Living in Popular cities

In the Gambia

City Cost of living Population
Brikama
$569
81K
Banjul
$488
31.4K
Lamin
$520
31.1K

In Iran

City Cost of living Population
Tehran
$797
8.69M
Tabriz
$1610
1.56M
Mashhad
$538
3M
Ahvaz
$588
1.18M
Isfahan
$588
1.96M
Karaj
$741
1.59M
Shiraz
$558
1.57M
Kermanshah
$963
947K
Kashan
$575
304K
Qom
$472
1.2M
Ardabil
$837
529K
Bandar Abbas
$728
527K
Arak
$462
521K
Qazvin
$627
403K
Zanjan
$474
431K
Urmia
$519
736K
Rasht
$559
680K
Yazd
$577
530K
Kerman
$467
538K
Hamadan
$453
554K
Eslamshahr
$716
448K
Sari
$670
310K
Khorramabad
$559
373K
Sanandaj
$449
413K
Abadan
$557
231K
Ilam
$675
194K
Shahriar
$708
310K
Qods
$706
310K
Babol
$468
250K
Maragheh
$844
175K