Amsterdam vs Sao Tome - Cost of Living Comparison

Updated: March 02, 2025

	Amsterdam	Sao Tome
🚶 Cost of living one person	$2791	$900
👨‍👩‍👧‍👦 Cost of living Family	$6603	$2253
🏠 One person rent	$1828	$312
🏘️ Family rent	$3238	$626
🍽️ Food expenses	$586	$464
🚐 Transport expenses	$226	$37.2
💳 Monthly salary after tax	$4145	$252
😷 Air quality	Excellent	Moderate
✈️ Airport proximity	12 km	6 km
🎓 Higher education	95	1
😀 Quality of life	95	22
🏙️ Population	921K	65.5K

The cost of living in Amsterdam is 210% more expensive than in Sao Tome. Cities ranked 331st and 6047th ($2791 vs $900) in the list of the most expensive cities in the world and ranked 1st and 2nd in the Netherlands and Sao Tome and Principe, respectively. Check the Netherlands vs Sao Tome and Principe comparison.

The average after-tax salary is enough to cover living expenses for 1.5 months in Amsterdam compared to 0.3 months in Sao Tome. Amsterdam ranked 1st best city to live in the Netherlands vs Sao Tome ranked 1st in Sao Tome and Principe, while ranked 29th and 8798th among best cities to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

Cost of living in Amsterdam vs Sao Tome infographic

Share this infographic!

Use the link below to embed the infographic from our site and automatically keep the data layer up to date.

If you prefer to download the image, please credit us as a source.

<img src="https://livingcost.org/assets/photo/cost/amsterdam/sao-tome.jpg" alt="Cost of living in Amsterdam vs Sao Tome infographic" style="max-width: 100%; height: auto;"><p>Source: <a href="https://livingcost.org/cost/amsterdam/sao-tome" target="_blank">Amsterdam vs Sao Tome - Cost of Living Comparison</a></p>

Prices in Amsterdam vs Sao Tome

Prices for goods and services in Amsterdam and Sao Tome are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Amsterdam	Sao Tome
Eating Out
🍱 Lunch Menu	$21	$18.3
🥂 Dinner in a Restaurant, for 2	$93.8	$32.7
🥪 Fast food meal, equiv. McDonald's	$13.9	$8.94
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$6.3	$1.49
☕ Cappuccino	$4.22	$1.57
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$3.13	$1.72
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1920	$283
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$1536	$187
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$3785	$608
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$2716	$473
🔌 Utility Bill one person, electricity, heating, water, etc.	$172	$40.2
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$264	$61.1
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$43.6	$65.5
🏦 Mortgage Interest Rate for 20 Years	4.17%	7.35%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$9911	$1445
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$7140	$123
Transportation
🚌 Local transport ticket	$3.59	$1.11
🎟️ Monthly ticket local transport	$93.9	$48.1
🚕 Taxi Ride, 8 km or 5 mi	$29.2	$7.07
⛽ Gas / Petrol, 1 L or 0.26 gal	$2.11	$1.51
Groceries
🥛 Milk, 1 L or 1 qt	$1.31	$1.23
🍞 Bread, 0.5 kg or 1.1 lb	$2.08	$0.93
🍚 Rice, 1 kg or 2.2 lb	$2.64	$2.09
🥚 Eggs, x12	$4.65	$4.54
🧀 Cheese, 1 kg or 2.2 lb	$13.3	$18.3
🐔 Chicken Breast, 1 kg or 2.2 lb	$13.1	$13.6
🥩 Round Steak, 1 kg or 2.2 lb	$15.7	$22.6
🍏 Apples, 1 kg or 2.2 lb	$2.17	$3.12
🍌 Banana, 1 kg or 2.2 lb	$2.2	$1.06
🍊 Oranges, 1 kg or 2.2 lb	$1.9	$3.7
🍅 Tomato, 1 kg or 2.2 lb	$3.93	$3.13
🥔 Potato, 1 kg or 2.2 lb	$1.89	$2.36
🧅 Onion, 1 kg or 2.2 lb	$1.93	$1.84
🌊 Water, 1 L or 1 qt	$0.65	$1.17
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$3.1	$1.25
🍾 Wine (mid-priced), 750 mL bottle	$6.64	$6.27
🍺 Beer, 0.5 L or 16 fl oz	$1.5	$1.18
🚬 Cigarette pack	$13	$2.12
💊 Cold medicince, 1 week	$4.93	$3.96
🧴 Hair Shampoo	$4.67	$3
🧻 Toilet paper, 4 rolls	$2.02	$1.53
👄 Toothpaste, 1 tube	$3.25	$1.28
Other
🏋️ Gym Membership, 1 month	$59.3	$33.5
🎫 Cinema Ticket, 1 person	$15.7	$19
👩‍⚕️ Doctor's visit	$38.9	$17.7
💇 Haircut, simple	$30.2	$4.28
👖 Brand Jeans	$88.7	$31.9
👟 Brand Sneakers	$105	$63.8
👶 Daycare or Preschool, 1 month	$2405	$126
🏫 International Primary School, 1 year	$18104	$3685

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Amsterdam

Distance	City	Cost of living
14 km or 8.8 mi	Purmerend	$1944
18 km or 11 mi	Haarlem	$2291
21 km or 13 mi	IJmuiden	$2085
22 km or 14 mi	Almere	$1937
25 km or 16 mi	Zandvoort	$2090
26 km or 16 mi	Hilversum	$2049
26 km or 16 mi	Huizen	$1957
35 km or 22 mi	Langedijk	$1995
36 km or 22 mi	Utrecht	$2251
38 km or 23 mi	Leiden	$2081
38 km or 24 mi	Oegstgeest	$1934
40 km or 25 mi	Zeist	$2180
42 km or 26 mi	Lelystad	$1357
48 km or 30 mi	Leidschendam	$2042
49 km or 30 mi	Harderwijk	$1844
52 km or 32 mi	The Hague	$2199
53 km or 33 mi	Scheveningen	$2049
55 km or 34 mi	Delft	$1861
57 km or 36 mi	Dronten	$1760
59 km or 36 mi	Rotterdam	$2359
60 km or 37 mi	Veenendaal	$1631
61 km or 38 mi	Ridderkerk	$2062
64 km or 40 mi	Sliedrecht	$1969
64 km or 40 mi	Ede	$1651
65 km or 40 mi	Elburg	$1829
66 km or 41 mi	Tiel	$2432
67 km or 42 mi	Zaltbommel	$2026
70 km or 43 mi	Wageningen	$2105
72 km or 45 mi	Kampen	$1823
75 km or 47 mi	Apeldoorn	$1893
76 km or 47 mi	Texel	$1941
81 km or 50 mi	's-Hertogenbosch	$1975
82 km or 51 mi	Arnhem	$1613
83 km or 51 mi	Zwolle	$1764
83 km or 52 mi	Zwartewaterland	$1813
86 km or 54 mi	Deventer	$1851
89 km or 55 mi	Nijmegen	$1999
89 km or 55 mi	Sneek	$1890
89 km or 55 mi	Breda	$1739
91 km or 57 mi	Tilburg	$1862

Cities near Sao Tome

Distance	City	Cost of living
8.3 km or 5.1 mi	Trindade	$900
256 km or 159 mi	Port-Gentil	$625
303 km or 188 mi	Libreville	$668
375 km or 233 mi	Bata	$1121
443 km or 275 mi	Malabo	$741
492 km or 306 mi	Port Harcourt	$679
494 km or 307 mi	Limbe	$655
509 km or 316 mi	Buea	$601
529 km or 328 mi	Douala	$1265
537 km or 333 mi	Aba	$621
543 km or 337 mi	Calabar	$384
565 km or 351 mi	Kumba	$764
574 km or 356 mi	Owerri	$1611
584 km or 363 mi	Umuahia	$883
587 km or 365 mi	Warri	$881
649 km or 403 mi	Onitsha	$972
653 km or 406 mi	Awka	$805
660 km or 410 mi	Yaounde	$747
677 km or 421 mi	Benin	$558
684 km or 425 mi	Enugu	$462
702 km or 436 mi	Bafoussam	$555
730 km or 454 mi	Bamenda	$553
772 km or 480 mi	Owo	$651
774 km or 481 mi	Lagos	$1113
788 km or 490 mi	Akure	$634
806 km or 501 mi	Pointe-Noire	$569
822 km or 511 mi	Porto-Novo	$670
824 km or 512 mi	Cotonou	$709
827 km or 514 mi	Ado Ekiti	$666
829 km or 515 mi	Ife	$779
845 km or 525 mi	Ibadan	$776
846 km or 526 mi	Abeokuta	$1030
861 km or 535 mi	Osogbo	$695
884 km or 549 mi	Kayes	$523
889 km or 552 mi	Lome	$755
890 km or 553 mi	Oyo	$677
892 km or 555 mi	Cabinda	$676
907 km or 564 mi	Madingou	$519
924 km or 574 mi	Gamboma	$522
926 km or 575 mi	Abomey	$590