Ashgabat vs Tehran - Cost of Living Comparison
Updated:
| Ashgabat | Tehran | |
|---|---|---|
| 🚶 Cost of living one person | ||
| 👨👩👧👦 Cost of living Family | ||
| 🏠 One person rent | ||
| 🏘️ Family rent | ||
| 🍽️ Food expenses | ||
| 🚐 Transport expenses | ||
| 💳 Monthly salary after tax | ||
| 😷 Air quality | ||
| ✈️ Airport proximity | ||
| 🎓 Higher education | ||
| 😀 Quality of life | ||
| 🏙️ Population |
The cost of living in Ashgabat is 103% more expensive than in Tehran. Cities ranked 3187th and 6443rd ($1616 vs $797) in the list of the most expensive cities in the world and ranked 1st and 8th in Turkmenistan and Iran, respectively. Check Turkmenistan vs Iran comparison.
The average after-tax salary is enough to cover living expenses for 0.5 months in Ashgabat compared to 0.3 months in Tehran. Ashgabat ranked 1st best city to live in Turkmenistan vs Tehran ranked 1st in Iran, while ranked 8245th and 5234th among best cities to live in the world.
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the estimated difference in money purchasing power
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Prices in Ashgabat vs Tehran
Prices for goods and services in Ashgabat and Tehran are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.
| Ashgabat | Tehran | |
|---|---|---|
| Eating Out | ||
| 🍱 Lunch Menu | ||
| 🥂 Dinner in a Restaurant, for 2 | ||
| 🥪 Fast food meal, equiv. McDonald's | ||
| 🍻 Beer in a Pub, 0.5 L or 16 fl oz | ||
| ☕ Cappuccino | ||
| 🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz | ||
| Rent & Utilities | ||
| 🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2 | ||
| 🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2 | ||
| 🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2 | ||
| 🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2 | ||
| 🔌 Utility Bill one person, electricity, heating, water, etc. | ||
| 🔌 Utility Bill for a Family, electricity, heating, water, etc. | ||
| 🌐 Internet plan, 50 Mbps+ 1 month unlimited | ||
| 🏦 Mortgage Interest Rate for 20 Years | ||
| 🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2 | ||
| 🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2 | ||
| Transportation | ||
| 🚌 Local transport ticket | ||
| 🎟️ Monthly ticket local transport | ||
| 🚕 Taxi Ride, 8 km or 5 mi | ||
| ⛽ Gas / Petrol, 1 L or 0.26 gal | ||
| Groceries | ||
| 🥛 Milk, 1 L or 1 qt | ||
| 🍞 Bread, 0.5 kg or 1.1 lb | ||
| 🍚 Rice, 1 kg or 2.2 lb | ||
| 🥚 Eggs, x12 | ||
| 🧀 Cheese, 1 kg or 2.2 lb | ||
| 🐔 Chicken Breast, 1 kg or 2.2 lb | ||
| 🥩 Round Steak, 1 kg or 2.2 lb | ||
| 🍏 Apples, 1 kg or 2.2 lb | ||
| 🍌 Banana, 1 kg or 2.2 lb | ||
| 🍊 Oranges, 1 kg or 2.2 lb | ||
| 🍅 Tomato, 1 kg or 2.2 lb | ||
| 🥔 Potato, 1 kg or 2.2 lb | ||
| 🧅 Onion, 1 kg or 2.2 lb | ||
| 🌊 Water, 1 L or 1 qt | ||
| 🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz | ||
| 🍾 Wine (mid-priced), 750 mL bottle | ||
| 🍺 Beer, 0.5 L or 16 fl oz | ||
| 🚬 Cigarette pack | ||
| 💊 Cold medicince, 1 week | ||
| 🧴 Hair Shampoo | ||
| 🧻 Toilet paper, 4 rolls | ||
| 👄 Toothpaste, 1 tube | ||
| Other | ||
| 🏋️ Gym Membership, 1 month | ||
| 🎫 Cinema Ticket, 1 person | ||
| 👩⚕️ Doctor's visit | ||
| 💇 Haircut, simple | ||
| 👖 Brand Jeans | ||
| 👟 Brand Sneakers | ||
| 👶 Daycare or Preschool, 1 month | ||
| 🏫 International Primary School, 1 year | ||
Cost of living in other countries
Cost of living
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Cost of Living in the nearest cities
Cities near Ashgabat
| Distance | City | Cost of living |
|---|---|---|
| 12 km or 7.2 mi |  Anau | |
| 95 km or 59 mi |  Quchan | |
| 99 km or 61 mi | Baherden | |
| 107 km or 66 mi | Bojnord | |
| 197 km or 123 mi | Nishapur | |
| 203 km or 126 mi | Sabzevar | |
| 212 km or 132 mi | Mashhad | |
| 294 km or 183 mi | Gonbad-e Kavus | |
| 302 km or 187 mi | Kashmar | |
| 306 km or 190 mi | Mary | |
| 307 km or 191 mi | Torbat-e Heydarieh | |
| 344 km or 213 mi | Shahrud | |
| 361 km or 224 mi | Torbat-e Jam | |
| 367 km or 228 mi | Gorgan | |
| 451 km or 280 mi | Dasoguz | |
| 469 km or 291 mi | Turkmenabat | |
| 496 km or 308 mi | Sari | |
| 513 km or 318 mi |  Nukus | |
| 516 km or 321 mi | Qaem Shahr | |
| 517 km or 321 mi | Semnan | |
| 524 km or 325 mi |  Herat | |
| 528 km or 328 mi | Babol | |
| 558 km or 347 mi | Amol | |
| 561 km or 349 mi | Bukhara | |
| 570 km or 354 mi | Birjand | |
| 634 km or 394 mi | Pardis | |
| 654 km or 406 mi | Qarshi | |
| 657 km or 408 mi | Pakdasht | |
| 660 km or 410 mi | Golestan | |
| 667 km or 414 mi | Sheberghan | |
| 668 km or 415 mi | Qarchak | |
| 668 km or 415 mi | Tehran | |
| 670 km or 417 mi | Varamin | |
| 671 km or 417 mi | Ray | |
| 693 km or 431 mi | Qods | |
| 694 km or 431 mi | Eslamshahr | |
| 695 km or 432 mi | Nasimshahr | |
| 700 km or 435 mi | Shahriar | |
| 701 km or 435 mi | Karaj | |
| 703 km or 437 mi | Fardis |
Cities near Tehran
| Distance | City | Cost of living |
|---|---|---|
| 9.8 km or 6.1 mi | Golestan | |
| 12 km or 7.6 mi | Ray | |
| 27 km or 17 mi | Eslamshahr | |
| 27 km or 17 mi | Nasimshahr | |
| 28 km or 17 mi | Qods | |
| 32 km or 20 mi | Qarchak | |
| 33 km or 20 mi | Shahriar | |
| 34 km or 21 mi | Pakdasht | |
| 36 km or 23 mi | Pardis | |
| 38 km or 23 mi | Andisheh | |
| 39 km or 24 mi | Robat Karim | |
| 39 km or 24 mi | Fardis | |
| 40 km or 25 mi | Malard | |
| 43 km or 26 mi | Karaj | |
| 46 km or 28 mi | Mohammadshahr | |
| 52 km or 32 mi | Varamin | |
| 52 km or 33 mi | Kamal Shahr | |
| 78 km or 49 mi | Nazarabad | |
| 120 km or 75 mi | Amol | |
| 121 km or 75 mi | Khak-e Ali | |
| 122 km or 76 mi | Saveh | |
| 127 km or 79 mi | Qom | |
| 142 km or 88 mi | Qazvin | |
| 148 km or 92 mi | Babol | |
| 155 km or 96 mi | Qaem Shahr | |
| 176 km or 109 mi | Sari | |
| 178 km or 111 mi | Semnan | |
| 191 km or 119 mi | Kashan | |
| 210 km or 130 mi | Lahijan | |
| 239 km or 148 mi | Arak | |
| 240 km or 149 mi | Rasht | |
| 282 km or 175 mi | Hamadan | |
| 283 km or 176 mi | Malayer | |
| 284 km or 177 mi | Zanjan | |
| 302 km or 188 mi | Gorgan | |
| 315 km or 196 mi | Borujerd | |
| 316 km or 196 mi | Shahin Shahr | |
| 326 km or 202 mi | Dorud | |
| 333 km or 207 mi | Shahrud | |
| 334 km or 207 mi | Khomeyni Shahr |