Ashgabat vs Los Angeles - Cost of Living Comparison

Updated: March 11, 2026

	Ashgabat	Los Angeles
🚶 Cost of living one person	$1806	$3378
👨‍👩‍👧‍👦 Cost of living Family	$4178	$7707
🏠 One person rent	$887	$2168
🏘️ Family rent	$1506	$3725
🍽️ Food expenses	$763	$743
🚐 Transport expenses	$49.3	$257
💳 Monthly salary after tax	$635	$4258
😷 Air quality	Moderate	Good
✈️ Airport proximity	5 km	17 km
🎓 Higher education	7	99
😀 Quality of life	48	93
🏙️ Population	1.03M	3.9M

The cost of living in Ashgabat is 47% less expensive than in Los Angeles. Cities ranked 2849th and 72nd ($1806 vs $3378) in the list of the most expensive cities in the world and ranked 1st and 52nd in Turkmenistan and the United States, respectively. Check Turkmenistan vs the United States comparison.

The average after-tax salary is enough to cover living expenses for 0.4 months in Ashgabat compared to 1.3 months in Los Angeles. Ashgabat ranked 1st best city to live in Turkmenistan vs Los Angeles ranked 8th in the United States, while ranked 6881st and 55th among best cities to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

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<img src="https://livingcost.org/assets/photo/cost/ashgabat/los-angeles.jpg" alt="Cost of living in Ashgabat vs Los Angeles infographic" style="max-width: 100%; height: auto;"><p>Source: <a href="https://livingcost.org/cost/ashgabat/los-angeles" target="_blank">Ashgabat vs Los Angeles - Cost of Living Comparison</a></p>

Prices in Ashgabat vs Los Angeles

Prices for goods and services in Ashgabat and Los Angeles are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Ashgabat	Los Angeles
Eating Out
🍱 Lunch Menu	$28.8	$21.9
🥂 Dinner in a Restaurant, for 2	$86.1	$91
🥪 Fast food meal, equiv. McDonald's	$12.9	$13.3
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$5.69	$8.85
☕ Cappuccino	$6.75	$6.48
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$1.82	$3.25
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1012	$2352
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$667	$1867
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$1768	$4129
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1221	$3274
🔌 Utility Bill one person, electricity, heating, water, etc.	$48.7	$139
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$74.5	$214
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$102	$65.8
🏦 Mortgage Interest Rate for 20 Years	9.45%	6.86%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$4069	$7811
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$2839	$7110
Transportation
🚌 Local transport ticket	$0.14	$1.99
🎟️ Monthly ticket local transport	$8.55	$94
🚕 Taxi Ride, 8 km or 5 mi	$9.63	$18.9
⛽ Gas / Petrol, 1 L or 0.26 gal	$0.43	$1.24
Groceries
🥛 Milk, 1 L or 1 qt	$4.71	$1.31
🍞 Bread, 0.5 kg or 1.1 lb	$1.94	$4.27
🍚 Rice, 1 kg or 2.2 lb	$6.24	$4.35
🥚 Eggs, x12	$6.15	$7.67
🧀 Cheese, 1 kg or 2.2 lb	$9.23	$15.2
🐔 Chicken Breast, 1 kg or 2.2 lb	$18.2	$15.6
🥩 Round Steak, 1 kg or 2.2 lb	$22.5	$20.3
🍏 Apples, 1 kg or 2.2 lb	$5.06	$5.26
🍌 Banana, 1 kg or 2.2 lb	$1.4	$2.66
🍊 Oranges, 1 kg or 2.2 lb	$7.48	$4.75
🍅 Tomato, 1 kg or 2.2 lb	$3.72	$4.63
🥔 Potato, 1 kg or 2.2 lb	$2.27	$2.81
🧅 Onion, 1 kg or 2.2 lb	$1.52	$2.78
🌊 Water, 1 L or 1 qt	$0.78	$1.53
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$1.07	$3.45
🍾 Wine (mid-priced), 750 mL bottle	$18.9	$15.8
🍺 Beer, 0.5 L or 16 fl oz	$5.21	$3.39
🚬 Cigarette pack	$25.5	$12.2
💊 Cold medicince, 1 week	$4.8	$9.27
🧴 Hair Shampoo	$4.88	$7.78
🧻 Toilet paper, 4 rolls	$3.02	$5.45
👄 Toothpaste, 1 tube	$2.81	$2.81
Other
🏋️ Gym Membership, 1 month	$40.8	$77.1
🎫 Cinema Ticket, 1 person	$14.3	$18.2
👩‍⚕️ Doctor's visit	$31.3	$144
💇 Haircut, simple	$6.46	$32.3
👖 Brand Jeans	$65.6	$70.2
👟 Brand Sneakers	$92.4	$107
👶 Daycare or Preschool, 1 month	$22.9	$1715
🏫 International Primary School, 1 year	$24723	$28004

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Ashgabat

Distance	City	Cost of living
12 km or 7.2 mi	Anau	$1763
95 km or 59 mi	Quchan	$501
99 km or 61 mi	Baherden	$1769
107 km or 66 mi	Bojnord	$487
197 km or 123 mi	Nishapur	$496
203 km or 126 mi	Sabzevar	$510
212 km or 132 mi	Mashhad	$498
294 km or 183 mi	Gonbad-e Kavus	$466
302 km or 187 mi	Kashmar	$507
306 km or 190 mi	Mary	$1640
307 km or 191 mi	Torbat-e Heydarieh	$501
344 km or 213 mi	Shahrud	$563
361 km or 224 mi	Torbat-e Jam	$494
367 km or 228 mi	Gorgan	$659
451 km or 280 mi	Dasoguz	$1755
469 km or 291 mi	Turkmenabat	$1709
496 km or 308 mi	Sari	$635
513 km or 318 mi	Nukus	$468
516 km or 321 mi	Qaem Shahr	$502
517 km or 321 mi	Semnan	$535
524 km or 325 mi	Herat	$532
528 km or 328 mi	Babol	$372
558 km or 347 mi	Amol	$531
561 km or 349 mi	Bukhara	$436
570 km or 354 mi	Birjand	$589
634 km or 394 mi	Pardis	$575
654 km or 406 mi	Qarshi	$513
657 km or 408 mi	Pakdasht	$583
660 km or 410 mi	Golestan	$592
667 km or 414 mi	Sheberghan	$457
668 km or 415 mi	Qarchak	$586
668 km or 415 mi	Tehran	$639
670 km or 417 mi	Varamin	$571
671 km or 417 mi	Ray	$591
693 km or 431 mi	Qods	$631
694 km or 431 mi	Eslamshahr	$602
695 km or 432 mi	Nasimshahr	$601
700 km or 435 mi	Shahriar	$627
701 km or 435 mi	Karaj	$696
703 km or 437 mi	Fardis	$639

Cities near Los Angeles

Distance	City	Cost of living
8.1 km or 5 mi	Huntington Park	$2879
8.9 km or 5.5 mi	Maywood	$2850
9.2 km or 5.7 mi	Florence-Graham	$2917
10 km or 6.2 mi	Bell	$2847
10 km or 6.2 mi	Monterey Park	$2749
11 km or 6.6 mi	Alhambra	$2976
11 km or 6.6 mi	South Pasadena	$2993
11 km or 7 mi	Cudahy	$2810
12 km or 7.6 mi	San Gabriel	$3159
12 km or 7.7 mi	Bell Gardens	$2775
12 km or 7.8 mi	West Hollywood	$3086
13 km or 7.8 mi	Montebello	$2769
13 km or 8 mi	South Gate	$2820
13 km or 8.2 mi	Glendale	$3695
14 km or 8.8 mi	Inglewood	$3020
15 km or 9 mi	Beverly Hills	$2912
15 km or 9.1 mi	Lynwood	$2835
15 km or 9.3 mi	Rosemead	$2850
15 km or 9.5 mi	Culver	$3020
15 km or 9.6 mi	Pasadena	$3768
16 km or 9.9 mi	Pico Rivera	$2796
16 km or 10 mi	Burbank	$3328
16 km or 10 mi	Downey	$2698
17 km or 11 mi	Compton	$2880
18 km or 11 mi	La Canada Flintridge	$3157
18 km or 11 mi	Hawthorne	$3057
18 km or 11 mi	Temple	$2894
18 km or 11 mi	South El Monte	$2842
18 km or 11 mi	West Whittier-Los Nietos	$2789
18 km or 11 mi	Paramount	$2770
19 km or 12 mi	Gardena	$3051
20 km or 12 mi	El Monte	$2847
21 km or 13 mi	Lawndale	$3193
21 km or 13 mi	Arcadia	$3019
21 km or 13 mi	Bellflower	$2702
22 km or 14 mi	Norwalk	$2688
22 km or 14 mi	Santa Monica	$3588
22 km or 14 mi	Whittier	$2815
23 km or 15 mi	Manhattan Beach	$3262
24 km or 15 mi	Carson	$2974