Hempstead vs Port of Spain - Cost of Living Comparison

Updated: June 21, 2026

	Hempstead	Port of Spain
🚶 Cost of living one person	$2710	$1281
👨‍👩‍👧‍👦 Cost of living Family	$6266	$3074
🏠 One person rent	$1703	$621
🏘️ Family rent	$2960	$1078
🍽️ Food expenses	$652	$490
🚐 Transport expenses	$161	$56.5
💳 Monthly salary after tax	$5101	$761
😷 Air quality	Excellent	Excellent
✈️ Airport proximity	15 km	21 km
🎓 Higher education	96	27
😀 Quality of life	80	58
🏙️ Population	793K	49K

The cost of living in Hempstead is 112% more expensive than in Port of Spain. Cities ranked 568th and 4567th ($2710 vs $1281) in the list of the most expensive cities in the world and ranked 498th and 1st in the United States and Trinidad and Tobago, respectively. Check the United States vs Trinidad and Tobago comparison.

The average after-tax salary is enough to cover living expenses for 1.9 months in Hempstead compared to 0.6 months in Port of Spain. Hempstead ranked 222nd best city to live in the United States vs Port of Spain ranked 1st in Trinidad and Tobago, while ranked 678th and 6113th among best cities to live in the world.

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<img src="https://livingcost.org/assets/photo/cost/hempstead/port-of-spain.jpg" alt="Cost of living in Hempstead vs Port of Spain infographic" style="max-width: 100%; height: auto;"><p>Source: <a href="https://livingcost.org/cost/hempstead/port-of-spain" target="_blank">Hempstead vs Port of Spain - Cost of Living Comparison</a></p>

Prices in Hempstead vs Port of Spain

Prices for goods and services in Hempstead and Port of Spain are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Hempstead	Port of Spain
Eating Out
🍱 Lunch Menu	$20	$9.05
🥂 Dinner in a Restaurant, for 2	$75.4	$78.1
🥪 Fast food meal, equiv. McDonald's	$15	$8.63
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$5.98	$2.37
☕ Cappuccino	$5.51	$4.11
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$2.57	$1.01
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1631	$854
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$1464	$436
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$2918	$1528
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$2624	$803
🔌 Utility Bill one person, electricity, heating, water, etc.	$129	$54.3
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$200	$83.3
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$76.9	$47.2
🏦 Mortgage Interest Rate for 20 Years	6.11%	5.76%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$7966	$4386
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$3853	$1725
Transportation
🚌 Local transport ticket	$2.87	$1.18
🎟️ Monthly ticket local transport	$131	$99.7
🚕 Taxi Ride, 8 km or 5 mi	$9.91	$9.32
⛽ Gas / Petrol, 1 L or 0.26 gal	$0.9	$1.05
Groceries
🥛 Milk, 1 L or 1 qt	$1.04	$2.39
🍞 Bread, 0.5 kg or 1.1 lb	$1.63	$2.27
🍚 Rice, 1 kg or 2.2 lb	$2.39	$2.49
🥚 Eggs, x12	$3.62	$4.61
🧀 Cheese, 1 kg or 2.2 lb	$9.65	$8.45
🐔 Chicken Breast, 1 kg or 2.2 lb	$12	$9.25
🥩 Round Steak, 1 kg or 2.2 lb	$12.1	$11.6
🍏 Apples, 1 kg or 2.2 lb	$2.93	$5.05
🍌 Banana, 1 kg or 2.2 lb	$2.39	$3.02
🍊 Oranges, 1 kg or 2.2 lb	$1.8	$3.69
🍅 Tomato, 1 kg or 2.2 lb	$4.67	$4.05
🥔 Potato, 1 kg or 2.2 lb	$3.25	$1.93
🧅 Onion, 1 kg or 2.2 lb	$2.63	$1.83
🌊 Water, 1 L or 1 qt	$1.35	$0.92
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$2.94	$1.93
🍾 Wine (mid-priced), 750 mL bottle	$13.9	$20.1
🍺 Beer, 0.5 L or 16 fl oz	$2.02	$2.21
🚬 Cigarette pack	$15.1	$5.51
💊 Cold medicince, 1 week	$20.2	$6.95
🧴 Hair Shampoo	$12.2	$5.82
🧻 Toilet paper, 4 rolls	$5.88	$2.14
👄 Toothpaste, 1 tube	$2.38	$2.82
Other
🏋️ Gym Membership, 1 month	$109	$52.5
🎫 Cinema Ticket, 1 person	$15	$8.2
👩‍⚕️ Doctor's visit	$149	$45.4
💇 Haircut, simple	$24.5	$9.67
👖 Brand Jeans	$52.1	$53.5
👟 Brand Sneakers	$89.1	$128
👶 Daycare or Preschool, 1 month	$1500	$400
🏫 International Primary School, 1 year	$16902	$10377

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Hempstead

Distance	City	Cost of living
2.2 km or 1.4 mi	Uniondale	$2694
4.9 km or 3 mi	Rockville Centre	$2700
6.2 km or 3.9 mi	Freeport	$2653
6.5 km or 4 mi	North Hempstead	$2727
7.4 km or 4.6 mi	Merrick	$2664
8.5 km or 5.3 mi	Valley Stream	$2820
9.2 km or 5.7 mi	Levittown	$2609
11 km or 7.1 mi	Oyster Bay	$2724
13 km or 8 mi	Massapequa	$2661
14 km or 8.6 mi	Long Beach	$2823
18 km or 11 mi	Glen Cove	$2815
21 km or 13 mi	Lindenhurst	$2271
24 km or 15 mi	Huntington	$3087
24 km or 15 mi	Babylon	$2160
27 km or 17 mi	New Rochelle	$3192
27 km or 17 mi	Astoria	$2940
27 km or 17 mi	New York City	$4202
29 km or 18 mi	Mount Vernon	$2863
31 km or 20 mi	East Northport	$3756
32 km or 20 mi	Eastchester	$2913
34 km or 21 mi	Yonkers	$3094
34 km or 21 mi	Port Chester	$2861
34 km or 21 mi	Cliffside Park	$2795
34 km or 21 mi	Fort Lee	$2821
34 km or 21 mi	West New York	$2842
35 km or 22 mi	Harrison	$2850
35 km or 22 mi	Hoboken	$3729
35 km or 22 mi	North Bergen	$2840
36 km or 22 mi	Union	$3145
36 km or 22 mi	Islip	$2619
36 km or 22 mi	Greenwich	$3562
38 km or 23 mi	Jersey	$3110
38 km or 24 mi	Smithtown	$2397
39 km or 24 mi	Secaucus	$2917
40 km or 25 mi	White Plains	$3134
40 km or 25 mi	Teaneck	$2697
40 km or 25 mi	Bergenfield	$2713
41 km or 25 mi	Greenburgh	$2973
42 km or 26 mi	Hackensack	$2692
42 km or 26 mi	Bayonne	$3304

Cities near Port of Spain

Distance	City	Cost of living
7.5 km or 4.7 mi	San Juan	$1223
21 km or 13 mi	Chaguanas	$1106
43 km or 27 mi	San Fernando	$1039
103 km or 64 mi	Scarborough	$1138
155 km or 96 mi	St. George's	$1083
162 km or 101 mi	Grenville	$1083
188 km or 117 mi	Tucupita	$772
188 km or 117 mi	Carupano	$707
209 km or 130 mi	Maturin	$830
257 km or 159 mi	Porlamar	$613
259 km or 161 mi	La Asuncion	$645
280 km or 174 mi	Kingstown	$995
285 km or 177 mi	Ciudad Guayana	$896
291 km or 181 mi	Cumana	$680
294 km or 183 mi	Georgetown	$1005
310 km or 193 mi	Upata	$793
340 km or 211 mi	Bridgetown	$1328
343 km or 213 mi	Puerto la Cruz	$716
346 km or 215 mi	Vieux Fort	$1214
346 km or 215 mi	Cantaura	$685
347 km or 216 mi	Holetown	$1453
351 km or 218 mi	Anaco	$650
351 km or 218 mi	Barcelona	$873
352 km or 218 mi	Lecheria	$773
360 km or 224 mi	El Tigre	$752
361 km or 224 mi	Ciudad Bolivar	$846
377 km or 234 mi	Castries	$1178
440 km or 273 mi	Fort-de-France	$1844
442 km or 274 mi	Zaraza	$853
515 km or 320 mi	Roseau	$1010
518 km or 322 mi	Valle de la Pascua	$847
540 km or 335 mi	Altagracia de Orituco	$865
546 km or 339 mi	Portsmouth	$1107
549 km or 341 mi	Guarenas	$954
550 km or 341 mi	Guatire	$947
563 km or 350 mi	Santa Teresa del Tuy	$832
565 km or 351 mi	Santa Lucia	$805
567 km or 353 mi	Georgetown	$1212
579 km or 360 mi	Ocumare del Tuy	$620
586 km or 364 mi	Charallave	$801