Montreal vs Port of Spain - Cost of Living Comparison

Updated: March 02, 2025

	Montreal	Port of Spain
🚶 Cost of living one person	$1857	$1193
👨‍👩‍👧‍👦 Cost of living Family	$4312	$2981
🏠 One person rent	$940	$555
🏘️ Family rent	$1577	$1122
🍽️ Food expenses	$575	$477
🚐 Transport expenses	$187	$52
💳 Monthly salary after tax	$2742	$933
😷 Air quality	Good	Excellent
✈️ Airport proximity	11 km	21 km
🎓 Higher education	100	27
😀 Quality of life	93	51
🏙️ Population	1.8M	84.1K

The cost of living in Montreal is 56% more expensive than in Port of Spain. Cities ranked 2225th and 4503rd ($1857 vs $1193) in the list of the most expensive cities in the world and ranked 51st and 1st in Canada and Trinidad and Tobago, respectively. Check Canada vs Trinidad and Tobago comparison.

The average after-tax salary is enough to cover living expenses for 1.5 months in Montreal compared to 0.8 months in Port of Spain. Montreal ranked 1st best city to live in Canada vs Port of Spain ranked 1st in Trinidad and Tobago, while ranked 51st and 6190th among best cities to live in the world.

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Cost of living in Montreal vs Port of Spain infographic

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Prices in Montreal vs Port of Spain

Prices for goods and services in Montreal and Port of Spain are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Montreal	Port of Spain
Eating Out
🍱 Lunch Menu	$15.9	$9.01
🥂 Dinner in a Restaurant, for 2	$64.3	$78.2
🥪 Fast food meal, equiv. McDonald's	$11	$7.54
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$6.26	$2.09
☕ Cappuccino	$3.71	$3.83
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$2.06	$0.97
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1030	$669
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$807	$408
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$1828	$1406
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1371	$902
🔌 Utility Bill one person, electricity, heating, water, etc.	$47.4	$43.6
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$73.9	$68.1
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$40.8	$51.3
🏦 Mortgage Interest Rate for 20 Years	6.03%	5.36%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$6524	$4421
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$4131	$1764
Transportation
🚌 Local transport ticket	$2.65	$1.02
🎟️ Monthly ticket local transport	$73.4	$86.6
🚕 Taxi Ride, 8 km or 5 mi	$17.8	$9.69
⛽ Gas / Petrol, 1 L or 0.26 gal	$1.19	$1.02
Groceries
🥛 Milk, 1 L or 1 qt	$2.36	$2.52
🍞 Bread, 0.5 kg or 1.1 lb	$2.76	$2.39
🍚 Rice, 1 kg or 2.2 lb	$2.93	$2.42
🥚 Eggs, x12	$3.61	$4.67
🧀 Cheese, 1 kg or 2.2 lb	$16.7	$9.45
🐔 Chicken Breast, 1 kg or 2.2 lb	$12.2	$9.26
🥩 Round Steak, 1 kg or 2.2 lb	$14.4	$10.4
🍏 Apples, 1 kg or 2.2 lb	$3.37	$4.84
🍌 Banana, 1 kg or 2.2 lb	$1.51	$2.41
🍊 Oranges, 1 kg or 2.2 lb	$4.19	$3.81
🍅 Tomato, 1 kg or 2.2 lb	$4.33	$4.42
🥔 Potato, 1 kg or 2.2 lb	$2.42	$1.36
🧅 Onion, 1 kg or 2.2 lb	$2.42	$1.52
🌊 Water, 1 L or 1 qt	$1.19	$0.88
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$1.89	$1.93
🍾 Wine (mid-priced), 750 mL bottle	$13.8	$19.2
🍺 Beer, 0.5 L or 16 fl oz	$2.89	$2.05
🚬 Cigarette pack	$11.8	$5.56
💊 Cold medicince, 1 week	$9.31	$6.89
🧴 Hair Shampoo	$4.99	$5.79
🧻 Toilet paper, 4 rolls	$4.48	$2.12
👄 Toothpaste, 1 tube	$2.49	$2.85
Other
🏋️ Gym Membership, 1 month	$34.4	$49.8
🎫 Cinema Ticket, 1 person	$10.9	$8.2
👩‍⚕️ Doctor's visit	$126	$45.4
💇 Haircut, simple	$16.6	$9.55
👖 Brand Jeans	$59.3	$54.7
👟 Brand Sneakers	$94.6	$114
👶 Daycare or Preschool, 1 month	$639	$261
🏫 International Primary School, 1 year	$5725	$5597

Cost of living in other countries

Cost of living

$349

$907

$6.64K

Cost of Living in the nearest cities

Cities near Montreal

Distance	City	Cost of living
3.6 km or 2.3 mi	Saint-Lambert	$1790
4.3 km or 2.7 mi	Westmount	$1773
4.4 km or 2.8 mi	Longueuil	$1835
6.4 km or 4 mi	Mount Royal	$1792
9.4 km or 5.9 mi	Cote-Saint-Luc	$1803
9.9 km or 6.1 mi	Brossard	$2004
11 km or 7 mi	La Prairie	$1889
13 km or 8.3 mi	Boucherville	$1804
14 km or 8.9 mi	Candiac	$1852
16 km or 9.8 mi	Saint-Constant	$1824
16 km or 10 mi	Dorval	$1810
17 km or 10 mi	Saint-Bruno-de-Montarville	$1836
17 km or 10 mi	Laval	$1900
20 km or 12 mi	Sainte-Julie	$1800
20 km or 12 mi	Dollard-des-Ormeaux	$1814
20 km or 13 mi	Chateauguay	$1841
21 km or 13 mi	Pointe-Claire	$1819
22 km or 14 mi	Varennes	$1764
22 km or 14 mi	Terrebonne	$1776
23 km or 14 mi	Chambly	$1829
24 km or 15 mi	Boisbriand	$1732
25 km or 15 mi	Kirkland	$1807
26 km or 16 mi	Repentigny	$1743
26 km or 16 mi	Sainte-Therese	$1753
27 km or 17 mi	Mascouche	$1735
27 km or 17 mi	Saint-Eustache	$1768
29 km or 18 mi	Beloeil	$1742
31 km or 19 mi	Blainville	$1761
31 km or 20 mi	Saint-Jean-sur-Richelieu	$1769
38 km or 23 mi	L'Assomption	$1651
39 km or 24 mi	Vaudreuil-Dorion	$1830
41 km or 26 mi	Saint-Lin-Laurentides	$1690
44 km or 27 mi	Mirabel	$1762
46 km or 28 mi	Saint-Jerome	$1733
49 km or 31 mi	Saint-Hyacinthe	$1562
53 km or 33 mi	Salaberry-de-Valleyfield	$1894
57 km or 35 mi	Joliette	$1433
66 km or 41 mi	Granby	$1106
68 km or 42 mi	Sorel-Tracy	$1532
91 km or 56 mi	Plattsburgh	$1692

Cities near Port of Spain

Distance	City	Cost of living
7.5 km or 4.7 mi	San Juan	$1178
21 km or 13 mi	Chaguanas	$1064
43 km or 27 mi	San Fernando	$953
103 km or 64 mi	Scarborough	$1084
155 km or 96 mi	St. George's	$1062
162 km or 101 mi	Grenville	$1070
188 km or 117 mi	Tucupita	$777
188 km or 117 mi	Carupano	$737
209 km or 130 mi	Maturin	$890
257 km or 159 mi	Porlamar	$684
259 km or 161 mi	La Asuncion	$695
280 km or 174 mi	Kingstown	$1000
285 km or 177 mi	Ciudad Guayana	$890
291 km or 181 mi	Cumana	$716
294 km or 183 mi	Georgetown	$1007
310 km or 193 mi	Upata	$789
340 km or 211 mi	Bridgetown	$1353
343 km or 213 mi	Puerto la Cruz	$791
346 km or 215 mi	Vieux Fort	$1197
346 km or 215 mi	Cantaura	$674
347 km or 216 mi	Holetown	$1418
351 km or 218 mi	Anaco	$639
351 km or 218 mi	Barcelona	$858
352 km or 218 mi	Lecheria	$837
360 km or 224 mi	El Tigre	$746
361 km or 224 mi	Ciudad Bolivar	$880
377 km or 234 mi	Castries	$1161
440 km or 273 mi	Fort-de-France	$1568
442 km or 274 mi	Zaraza	$804
515 km or 320 mi	Roseau	$1015
518 km or 322 mi	Valle de la Pascua	$782
540 km or 335 mi	Altagracia de Orituco	$847
546 km or 339 mi	Portsmouth	$1123
549 km or 341 mi	Guarenas	$918
550 km or 341 mi	Guatire	$917
563 km or 350 mi	Santa Teresa del Tuy	$939
565 km or 351 mi	Santa Lucia	$892
567 km or 353 mi	Georgetown	$1062
579 km or 360 mi	Ocumare del Tuy	$901
586 km or 364 mi	Charallave	$904