Malabo vs Sao Tome - Cost of Living Comparison

Updated:

Livingcost

Malabo Sao Tome
🚶 Cost of living one person
$1413
$1046
👨‍👩‍👧‍👦 Cost of living Family
$3075
$2477
🏠 One person rent
$772
$343
🏘️ Family rent
$1217
$551
🍽️ Food expenses
$482
$571
🚐 Transport expenses
$45.4
$38.8
💳 Monthly salary after tax
$365
$218
😷 Air quality
Moderate
Moderate
✈️ Airport proximity
7 km
6 km
🎓 Higher education
9
1
😀 Quality of life
26
28
🏙️ Population
297K
65.5K

The cost of living in Malabo is 35% more expensive than in Sao Tome. Cities ranked 4227th and 5224th ($1413 vs $1046) in the list of the most expensive cities in the world and ranked 1st and 1st in Equatorial Guinea and Sao Tome and Principe, respectively. Check Equatorial Guinea vs Sao Tome and Principe comparison.

The average after-tax salary is enough to cover living expenses for 0.3 months in Malabo compared to 0.2 months in Sao Tome. Malabo ranked 1st best city to live in Equatorial Guinea vs Sao Tome ranked 1st in Sao Tome and Principe, while ranked 8913th and 8852nd among best cities to live in the world.

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Cost of living in Malabo vs Sao Tome infographic

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Prices in Malabo vs Sao Tome

Prices for goods and services in Malabo and Sao Tome are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

Malabo Sao Tome
Eating Out
🍱 Lunch Menu
$10.6
$29.1
🥂 Dinner in a Restaurant, for 2
$58.5
$32.4
🥪 Fast food meal, equiv. McDonald's
$8.84
$11.5
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$3.01
$1.67
☕ Cappuccino
$5.35
$2.31
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$0.88
$1.93
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$903
$315
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$470
$209
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$1064
$581
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$852
$375
🔌 Utility Bill one person, electricity, heating, water, etc.
$198
$40.7
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$305
$62.8
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$17.7
$71.6
🏦 Mortgage Interest Rate for 20 Years
6.81%
7.41%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$850
$1452
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$646
$943
Transportation
🚌 Local transport ticket
$1.33
$1.23
🎟️ Monthly ticket local transport
$26.6
$47.9
🚕 Taxi Ride, 8 km or 5 mi
$7.97
$7.43
⛽ Gas / Petrol, 1 L or 0.26 gal
$1.16
$1.68
Groceries
🥛 Milk, 1 L or 1 qt
$2.86
$1.58
🍞 Bread, 0.5 kg or 1.1 lb
$2.87
$1.06
🍚 Rice, 1 kg or 2.2 lb
$2.35
$2.32
🥚 Eggs, x12
$3.64
$5.03
🧀 Cheese, 1 kg or 2.2 lb
$6.73
$20.3
🐔 Chicken Breast, 1 kg or 2.2 lb
$6.9
$15
🥩 Round Steak, 1 kg or 2.2 lb
$7.39
$25.2
🍏 Apples, 1 kg or 2.2 lb
$5.96
$4.63
🍌 Banana, 1 kg or 2.2 lb
$1.75
$1.16
🍊 Oranges, 1 kg or 2.2 lb
$7.06
$4.03
🍅 Tomato, 1 kg or 2.2 lb
$5.29
$3.5
🥔 Potato, 1 kg or 2.2 lb
$3.09
$2.59
🧅 Onion, 1 kg or 2.2 lb
$3.06
$2.02
🌊 Water, 1 L or 1 qt
$0.83
$1.28
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$2.67
$1.31
🍾 Wine (mid-priced), 750 mL bottle
$12.9
$9.26
🍺 Beer, 0.5 L or 16 fl oz
$1.32
$1.31
🚬 Cigarette pack
$3.61
$2.31
💊 Cold medicince, 1 week
$6.15
$4.08
🧴 Hair Shampoo
$5.99
$3.08
🧻 Toilet paper, 4 rolls
$2
$1.54
👄 Toothpaste, 1 tube
$2.88
$1.29
Other
🏋️ Gym Membership, 1 month
$35.5
$37.1
🎫 Cinema Ticket, 1 person
$5.42
$21
👩‍⚕️ Doctor's visit
$27
$20.3
💇 Haircut, simple
$12.1
$4.09
👖 Brand Jeans
$86
$33.6
👟 Brand Sneakers
$149
$68
👶 Daycare or Preschool, 1 month
$197
$130
🏫 International Primary School, 1 year
$5489
$4068

Cost of living in other countries

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Cost of Living in the nearest cities

Cities near Malabo

Distance City Cost of living
57 km or 36 mi Limbe
$755
69 km or 43 mi Buea
$665
108 km or 67 mi Douala
$1363
123 km or 77 mi Kumba
$849
142 km or 88 mi Calabar
$397
218 km or 135 mi Aba
$674
226 km or 140 mi Port Harcourt
$676
238 km or 148 mi Bata
$1241
244 km or 152 mi Umuahia
$961
264 km or 164 mi Bafoussam
$793
273 km or 169 mi Owerri
$1774
287 km or 179 mi Bamenda
$698
305 km or 189 mi Yaounde
$671
331 km or 206 mi Enugu
$563
331 km or 206 mi Awka
$878
347 km or 216 mi Onitsha
$1051
381 km or 237 mi Libreville
$708
388 km or 241 mi Warri
$926
443 km or 275 mi Sao Tome
$1046
450 km or 279 mi Trindade
$1044
451 km or 281 mi Benin
$632
497 km or 309 mi Port-Gentil
$660
520 km or 323 mi Owo
$664
555 km or 345 mi Akure
$644
583 km or 362 mi Ado Ekiti
$642
606 km or 377 mi Abuja
$1514
622 km or 387 mi Ife
$778
645 km or 401 mi Osogbo
$705
664 km or 413 mi Ngaoundere
$571
666 km or 414 mi Lagos
$1102
673 km or 418 mi Ibadan
$752
687 km or 427 mi Jos
$810
696 km or 433 mi Minna
$852
702 km or 436 mi Oyo
$664
705 km or 438 mi Ilorin
$526
709 km or 441 mi Abeokuta
$1013
739 km or 459 mi Bauchi
$781
746 km or 464 mi Porto-Novo
$743
762 km or 473 mi Cotonou
$793
767 km or 477 mi Kaduna
$393

Cities near Sao Tome

Distance City Cost of living
8.3 km or 5.1 mi Trindade
$1044
256 km or 159 mi Port-Gentil
$660
303 km or 188 mi Libreville
$708
375 km or 233 mi Bata
$1241
443 km or 275 mi Malabo
$1413
492 km or 306 mi Port Harcourt
$676
494 km or 307 mi Limbe
$755
509 km or 316 mi Buea
$665
529 km or 328 mi Douala
$1363
537 km or 333 mi Aba
$674
543 km or 337 mi Calabar
$397
565 km or 351 mi Kumba
$849
574 km or 356 mi Owerri
$1774
584 km or 363 mi Umuahia
$961
587 km or 365 mi Warri
$926
649 km or 403 mi Onitsha
$1051
653 km or 406 mi Awka
$878
660 km or 410 mi Yaounde
$671
677 km or 421 mi Benin
$632
684 km or 425 mi Enugu
$563
702 km or 436 mi Bafoussam
$793
730 km or 454 mi Bamenda
$698
772 km or 480 mi Owo
$664
774 km or 481 mi Lagos
$1102
788 km or 490 mi Akure
$644
806 km or 501 mi Pointe-Noire
$585
822 km or 511 mi Porto-Novo
$743
824 km or 512 mi Cotonou
$793
827 km or 514 mi Ado Ekiti
$642
829 km or 515 mi Ife
$778
845 km or 525 mi Ibadan
$752
846 km or 526 mi Abeokuta
$1013
861 km or 535 mi Osogbo
$705
884 km or 549 mi Kayes
$536
889 km or 552 mi Lome
$835
890 km or 553 mi Oyo
$664
892 km or 555 mi Cabinda
$706
907 km or 564 mi Madingou
$536
924 km or 574 mi Gamboma
$536
926 km or 575 mi Abomey
$598