Abuja vs Sao Tome - Cost of Living Comparison

Updated:

Livingcost

Abuja Sao Tome
🚶 Cost of living one person
$1514
$1046
👨‍👩‍👧‍👦 Cost of living Family
$3085
$2477
🏠 One person rent
$1149
$343
🏘️ Family rent
$2051
$551
🍽️ Food expenses
$240
$571
🚐 Transport expenses
$73.1
$38.8
💳 Monthly salary after tax
$98.5
$218
😷 Air quality
Bad
Moderate
✈️ Airport proximity
26 km
6 km
🎓 Higher education
39
1
😀 Quality of life
22
28
🏙️ Population
1.69M
65.5K

The cost of living in Abuja is 45% more expensive than in Sao Tome. Cities ranked 3914th and 5224th ($1514 vs $1046) in the list of the most expensive cities in the world and ranked 2nd and 1st in Nigeria and Sao Tome and Principe, respectively. Check Nigeria vs Sao Tome and Principe comparison.

The average after-tax salary is enough to cover living expenses for 0.1 months in Abuja compared to 0.2 months in Sao Tome. Abuja ranked 4th best city to live in Nigeria vs Sao Tome ranked 1st in Sao Tome and Principe, while ranked 9057th and 8852nd among best cities to live in the world.

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Cost of living in Abuja vs Sao Tome infographic

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Prices in Abuja vs Sao Tome

Prices for goods and services in Abuja and Sao Tome are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

Abuja Sao Tome
Eating Out
🍱 Lunch Menu
$3.06
$29.1
🥂 Dinner in a Restaurant, for 2
$33.7
$32.4
🥪 Fast food meal, equiv. McDonald's
$4.02
$11.5
🍻 Beer in a Pub, 0.5 L or 16 fl oz
$0.86
$1.67
 Cappuccino
$1.8
$2.31
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz
$0.66
$1.93
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2
$1821
$315
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2
$878
$209
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2
$3290
$581
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2
$1607
$375
🔌 Utility Bill one person, electricity, heating, water, etc.
$45.1
$40.7
🔌 Utility Bill for a Family, electricity, heating, water, etc.
$69.3
$62.8
🌐 Internet plan, 50 Mbps+ 1 month unlimited
$37.5
$71.6
🏦 Mortgage Interest Rate for 20 Years
22.52%
7.41%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2
$1121
$1452
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2
$1130
$943
Transportation
🚌 Local transport ticket
$0.67
$1.23
🎟️ Monthly ticket local transport
$26.2
$47.9
🚕 Taxi Ride, 8 km or 5 mi
$7.18
$7.43
 Gas / Petrol, 1 L or 0.26 gal
$0.8
$1.68
Groceries
🥛 Milk, 1 L or 1 qt
$2.25
$1.58
🍞 Bread, 0.5 kg or 1.1 lb
$1.03
$1.06
🍚 Rice, 1 kg or 2.2 lb
$2.12
$2.32
🥚 Eggs, x12
$2.27
$5.03
🧀 Cheese, 1 kg or 2.2 lb
$8.52
$20.3
🐔 Chicken Breast, 1 kg or 2.2 lb
$5.77
$15
🥩 Round Steak, 1 kg or 2.2 lb
$4.11
$25.2
🍏 Apples, 1 kg or 2.2 lb
$2.6
$4.63
🍌 Banana, 1 kg or 2.2 lb
$1.44
$1.16
🍊 Oranges, 1 kg or 2.2 lb
$1.24
$4.03
🍅 Tomato, 1 kg or 2.2 lb
$1.86
$3.5
🥔 Potato, 1 kg or 2.2 lb
$2.59
$2.59
🧅 Onion, 1 kg or 2.2 lb
$2.16
$2.02
🌊 Water, 1 L or 1 qt
$0.2
$1.28
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz
$1.3
$1.31
🍾 Wine (mid-priced), 750 mL bottle
$6.49
$9.26
🍺 Beer, 0.5 L or 16 fl oz
$0.76
$1.31
🚬 Cigarette pack
$1.99
$2.31
💊 Cold medicince, 1 week
$0.99
$4.08
🧴 Hair Shampoo
$0.82
$3.08
🧻 Toilet paper, 4 rolls
$2.19
$1.54
👄 Toothpaste, 1 tube
$0.66
$1.29
Other
🏋️ Gym Membership, 1 month
$33.9
$37.1
🎫 Cinema Ticket, 1 person
$6.28
$21
👩‍⚕️ Doctor's visit
$14.1
$20.3
💇 Haircut, simple
$1.79
$4.09
👖 Brand Jeans
$24.3
$33.6
👟 Brand Sneakers
$54.6
$68
👶 Daycare or Preschool, 1 month
$135
$130
🏫 International Primary School, 1 year
$1948
$4068

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Cities near Abuja

Distance City Cost of living
120 km or 74 mi Minna
$852
163 km or 101 mi Kaduna
$393
181 km or 113 mi Jos
$810
225 km or 140 mi Zaria
$652
291 km or 181 mi Enugu
$563
293 km or 182 mi Bauchi
$781
296 km or 184 mi Owo
$664
297 km or 185 mi Ado Ekiti
$642
321 km or 199 mi Awka
$878
323 km or 201 mi Akure
$644
329 km or 204 mi Ilorin
$526
331 km or 205 mi Onitsha
$1051
346 km or 215 mi Kano
$563
352 km or 219 mi Osogbo
$705
357 km or 222 mi Gusau
$638
367 km or 228 mi Ife
$778
368 km or 229 mi Benin
$632
392 km or 243 mi Umuahia
$961
400 km or 249 mi Owerri
$1774
414 km or 257 mi Oyo
$664
434 km or 270 mi Ibadan
$752
438 km or 272 mi Katsina
$618
438 km or 272 mi Warri
$926
438 km or 272 mi Aba
$674
456 km or 283 mi Bamenda
$698
466 km or 289 mi Calabar
$397
482 km or 299 mi Port Harcourt
$676
496 km or 308 mi Maradi
$1131
503 km or 312 mi Abeokuta
$1013
509 km or 316 mi Sokoto
$466
513 km or 319 mi Bafoussam
$793
536 km or 333 mi Lagos
$1102
537 km or 334 mi Kumba
$849
552 km or 343 mi Zinder
$1131
562 km or 349 mi Save
$646
574 km or 357 mi Damaturu
$555
577 km or 358 mi Buea
$665
592 km or 368 mi Limbe
$755
606 km or 377 mi Malabo
$1413
608 km or 378 mi Douala
$1363

Cities near Sao Tome

Distance City Cost of living
8.3 km or 5.1 mi Trindade
$1044
256 km or 159 mi Port-Gentil
$660
303 km or 188 mi Libreville
$708
375 km or 233 mi Bata
$1241
443 km or 275 mi Malabo
$1413
492 km or 306 mi Port Harcourt
$676
494 km or 307 mi Limbe
$755
509 km or 316 mi Buea
$665
529 km or 328 mi Douala
$1363
537 km or 333 mi Aba
$674
543 km or 337 mi Calabar
$397
565 km or 351 mi Kumba
$849
574 km or 356 mi Owerri
$1774
584 km or 363 mi Umuahia
$961
587 km or 365 mi Warri
$926
649 km or 403 mi Onitsha
$1051
653 km or 406 mi Awka
$878
660 km or 410 mi Yaounde
$671
677 km or 421 mi Benin
$632
684 km or 425 mi Enugu
$563
702 km or 436 mi Bafoussam
$793
730 km or 454 mi Bamenda
$698
772 km or 480 mi Owo
$664
774 km or 481 mi Lagos
$1102
788 km or 490 mi Akure
$644
806 km or 501 mi Pointe-Noire
$585
822 km or 511 mi Porto-Novo
$743
824 km or 512 mi Cotonou
$793
827 km or 514 mi Ado Ekiti
$642
829 km or 515 mi Ife
$778
845 km or 525 mi Ibadan
$752
846 km or 526 mi Abeokuta
$1013
861 km or 535 mi Osogbo
$705
884 km or 549 mi Kayes
$536
889 km or 552 mi Lome
$835
890 km or 553 mi Oyo
$664
892 km or 555 mi Cabinda
$706
907 km or 564 mi Madingou
$536
924 km or 574 mi Gamboma
$536
926 km or 575 mi Abomey
$598