Abuja vs Cape Town - Cost of Living Comparison

Updated: October 14, 2025

	Abuja	Cape Town
🚶 Cost of living one person	$1514	$1231
👨‍👩‍👧‍👦 Cost of living Family	$3085	$2814
🏠 One person rent	$1149	$681
🏘️ Family rent	$2051	$1180
🍽️ Food expenses	$240	$322
🚐 Transport expenses	$73.1	$124
💳 Monthly salary after tax	$98.5	$352
😷 Air quality	Bad	Excellent
✈️ Airport proximity	26 km	7 km
🎓 Higher education	39	56
😀 Quality of life	22	55
🏙️ Population	1.69M	3.78M

The cost of living in Abuja is 23% more expensive than in Cape Town. Cities ranked 3914th and 4637th ($1514 vs $1231) in the list of the most expensive cities in the world and ranked 2nd and 3rd in Nigeria and South Africa, respectively. Check Nigeria vs South Africa comparison.

The average after-tax salary is enough to cover living expenses for 0.1 months in Abuja compared to 0.3 months in Cape Town. Abuja ranked 4th best city to live in Nigeria vs Cape Town ranked 5th in South Africa, while ranked 9057th and 6312th among best cities to live in the world.

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Cost of living in Abuja vs Cape Town infographic

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Prices in Abuja vs Cape Town

Prices for goods and services in Abuja and Cape Town are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Abuja	Cape Town
Eating Out
🍱 Lunch Menu	$3.06	$11.5
🥂 Dinner in a Restaurant, for 2	$33.7	$46.4
🥪 Fast food meal, equiv. McDonald's	$4.02	$5.16
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$0.86	$2.9
☕ Cappuccino	$1.8	$2.15
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$0.66	$1.24
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1821	$761
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$878	$513
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$3290	$1355
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1607	$937
🔌 Utility Bill one person, electricity, heating, water, etc.	$45.1	$75
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$69.3	$116
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$37.5	$43.4
🏦 Mortgage Interest Rate for 20 Years	22.52%	11.58%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$1121	$1957
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$1130	$1290
Transportation
🚌 Local transport ticket	$0.67	$1.15
🎟️ Monthly ticket local transport	$26.2	$28.5
🚕 Taxi Ride, 8 km or 5 mi	$7.18	$10.7
⛽ Gas / Petrol, 1 L or 0.26 gal	$0.8	$1.26
Groceries
🥛 Milk, 1 L or 1 qt	$2.25	$1.18
🍞 Bread, 0.5 kg or 1.1 lb	$1.03	$1.14
🍚 Rice, 1 kg or 2.2 lb	$2.12	$2
🥚 Eggs, x12	$2.27	$2.53
🧀 Cheese, 1 kg or 2.2 lb	$8.52	$8.62
🐔 Chicken Breast, 1 kg or 2.2 lb	$5.77	$5.36
🥩 Round Steak, 1 kg or 2.2 lb	$4.11	$7.75
🍏 Apples, 1 kg or 2.2 lb	$2.6	$1.73
🍌 Banana, 1 kg or 2.2 lb	$1.44	$1.73
🍊 Oranges, 1 kg or 2.2 lb	$1.24	$1.64
🍅 Tomato, 1 kg or 2.2 lb	$1.86	$1.75
🥔 Potato, 1 kg or 2.2 lb	$2.59	$1.32
🧅 Onion, 1 kg or 2.2 lb	$2.16	$1.39
🌊 Water, 1 L or 1 qt	$0.2	$0.71
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$1.3	$1.67
🍾 Wine (mid-priced), 750 mL bottle	$6.49	$5.78
🍺 Beer, 0.5 L or 16 fl oz	$0.76	$1.35
🚬 Cigarette pack	$1.99	$3.18
💊 Cold medicince, 1 week	$0.99	$5.15
🧴 Hair Shampoo	$0.82	$3.66
🧻 Toilet paper, 4 rolls	$2.19	$2.2
👄 Toothpaste, 1 tube	$0.66	$1.56
Other
🏋️ Gym Membership, 1 month	$33.9	$43.3
🎫 Cinema Ticket, 1 person	$6.28	$7.86
👩‍⚕️ Doctor's visit	$14.1	$37.1
💇 Haircut, simple	$1.79	$9.69
👖 Brand Jeans	$24.3	$56
👟 Brand Sneakers	$54.6	$120
👶 Daycare or Preschool, 1 month	$135	$228
🏫 International Primary School, 1 year	$1948	$4978

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Abuja

Distance	City	Cost of living
120 km or 74 mi	Minna	$852
163 km or 101 mi	Kaduna	$393
181 km or 113 mi	Jos	$810
225 km or 140 mi	Zaria	$652
291 km or 181 mi	Enugu	$563
293 km or 182 mi	Bauchi	$781
296 km or 184 mi	Owo	$664
297 km or 185 mi	Ado Ekiti	$642
321 km or 199 mi	Awka	$878
323 km or 201 mi	Akure	$644
329 km or 204 mi	Ilorin	$526
331 km or 205 mi	Onitsha	$1051
346 km or 215 mi	Kano	$563
352 km or 219 mi	Osogbo	$705
357 km or 222 mi	Gusau	$638
367 km or 228 mi	Ife	$778
368 km or 229 mi	Benin	$632
392 km or 243 mi	Umuahia	$961
400 km or 249 mi	Owerri	$1774
414 km or 257 mi	Oyo	$664
434 km or 270 mi	Ibadan	$752
438 km or 272 mi	Katsina	$618
438 km or 272 mi	Warri	$926
438 km or 272 mi	Aba	$674
456 km or 283 mi	Bamenda	$698
466 km or 289 mi	Calabar	$397
482 km or 299 mi	Port Harcourt	$676
496 km or 308 mi	Maradi	$1131
503 km or 312 mi	Abeokuta	$1013
509 km or 316 mi	Sokoto	$466
513 km or 319 mi	Bafoussam	$793
536 km or 333 mi	Lagos	$1102
537 km or 334 mi	Kumba	$849
552 km or 343 mi	Zinder	$1131
562 km or 349 mi	Save	$646
574 km or 357 mi	Damaturu	$555
577 km or 358 mi	Buea	$665
592 km or 368 mi	Limbe	$755
606 km or 377 mi	Malabo	$1413
608 km or 378 mi	Douala	$1363

Cities near Cape Town

Distance	City	Cost of living
54 km or 33 mi	Paarl	$1243
99 km or 62 mi	Worcester	$666
371 km or 231 mi	George	$857
644 km or 400 mi	Uitenhage	$946
662 km or 411 mi	Port Elizabeth	$1005
664 km or 413 mi	Upington	$746
754 km or 468 mi	Makhanda	$814
821 km or 510 mi	Komani	$988
833 km or 518 mi	Kimberley	$861
845 km or 525 mi	Bhisho	$1304
882 km or 548 mi	East London	$784
912 km or 567 mi	Bloemfontein	$698
950 km or 590 mi	Mafeteng	$598
999 km or 621 mi	Maseru	$650
1002 km or 622 mi	Mthatha	$901
1029 km or 639 mi	Teyateyaneng	$533
1030 km or 640 mi	Welkom	$762
1034 km or 643 mi	Mariental	$948
1092 km or 679 mi	Butha-Buthe	$570
1092 km or 679 mi	Kroonstad	$808
1113 km or 692 mi	Klerksdorp	$762
1135 km or 705 mi	Mmabatho	$833
1155 km or 718 mi	Potchefstroom	$731
1187 km or 737 mi	Rehoboth	$904
1194 km or 742 mi	Lobatse	$637
1198 km or 745 mi	Kanye	$637
1208 km or 751 mi	Vanderbijlpark	$799
1217 km or 756 mi	Vereeniging	$706
1231 km or 765 mi	Pietermaritzburg	$705
1244 km or 773 mi	Soweto	$984
1250 km or 777 mi	Rustenburg	$940
1260 km or 783 mi	Gaborone	$668
1261 km or 783 mi	Molepolole	$607
1261 km or 784 mi	Johannesburg	$1082
1267 km or 788 mi	Randburg	$890
1269 km or 789 mi	Windhoek	$985
1270 km or 789 mi	Sandton	$984
1271 km or 790 mi	Durban	$892
1277 km or 794 mi	Gobabis	$927
1279 km or 795 mi	Walvis Bay	$857