Cape Town vs Sao Tome - Cost of Living Comparison

Updated: March 01, 2024

	Cape Town	Sao Tome
🚶 Cost of living one person	$881	$866
👨‍👩‍👧‍👦 Cost of living Family	$2144	$2222
🏠 One person rent	$484	$280
🏘️ Family rent	$966	$606
🍽️ Food expenses	$259	$462
🚐 Transport expenses	$56.2	$35.9
💳 Monthly salary after tax	$1518	$298
😷 Air quality	Excellent	Moderate
✈️ Airport proximity	7 km	6 km
🎓 Higher education	55	1
😀 Quality of life	60	21
🏙️ Population	434K	71.9K

The cost of living in Cape Town is 2% more expensive than in Sao Tome. Cities ranked 6078th and 6146th ($881 vs $866) in the list of the most expensive cities in the world and ranked 3rd and 2nd in South Africa and Sao Tome and Principe, respectively. Check South Africa vs Sao Tome and Principe comparison.

The average after-tax salary is enough to cover living expenses for 1.7 months in Cape Town compared to 0.3 months in Sao Tome. Cape Town ranked 3rd best city to live in South Africa vs Sao Tome ranked 1st in Sao Tome and Principe, while ranked 5406th and 8947th among best cities to live in the world.

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Cost of living in Cape Town vs Sao Tome infographic

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Prices in Cape Town vs Sao Tome

Prices for goods and services in Cape Town and Sao Tome are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Cape Town	Sao Tome
Eating Out
🍱 Lunch Menu	$7.47	$19
🥂 Dinner in a Restaurant, for 2	$31.2	$33.4
🥪 Fast food meal, equiv. McDonald's	$4.87	$9.16
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$2.04	$0.65
☕ Cappuccino	$1.94	$1.62
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$0.86	$1.9
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$536	$294
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$353	$193
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$1202	$625
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$749	$491
🔌 Utility Bill one person, electricity, heating, water, etc.	$56.2	$39.5
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$87	$59.9
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$39.2	$27.8
🏦 Mortgage Interest Rate for 20 Years	11.61%	7.37%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$1890	$1364
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$1307	$224
Transportation
🚌 Local transport ticket	$1.04	$1.32
🎟️ Monthly ticket local transport	$34.8	$48
🚕 Taxi Ride, 8 km or 5 mi	$7.17	$6.64
⛽ Gas / Petrol, 1 L or 0.26 gal	$1.22	$1.3
Groceries
🥛 Milk, 1 L or 1 qt	$1	$1.27
🍞 Bread, 0.5 kg or 1.1 lb	$0.92	$0.96
🍚 Rice, 1 kg or 2.2 lb	$1.38	$2.15
🥚 Eggs, x12	$2.39	$3.47
🧀 Cheese, 1 kg or 2.2 lb	$7.96	$19.1
🐔 Chicken Breast, 1 kg or 2.2 lb	$5.26	$14.1
🥩 Round Steak, 1 kg or 2.2 lb	$6.2	$24.5
🍏 Apples, 1 kg or 2.2 lb	$1.4	$3.26
🍌 Banana, 1 kg or 2.2 lb	$1.46	$1.09
🍊 Oranges, 1 kg or 2.2 lb	$1.39	$3.76
🍅 Tomato, 1 kg or 2.2 lb	$1.39	$3.26
🥔 Potato, 1 kg or 2.2 lb	$1.36	$2.45
🧅 Onion, 1 kg or 2.2 lb	$1.31	$1.89
🌊 Water, 1 L or 1 qt	$0.58	$0.55
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$1.3	$1.23
🍾 Wine (mid-priced), 750 mL bottle	$4.51	$6.47
🍺 Beer, 0.5 L or 16 fl oz	$1.14	$1.23
🚬 Cigarette pack	$2.62	$2.16
💊 Cold medicince, 1 week	$4.8	$3.81
🧴 Hair Shampoo	$2.76	$2.96
🧻 Toilet paper, 4 rolls	$2.22	$1.52
👄 Toothpaste, 1 tube	$1.36	$1.27
Other
🏋️ Gym Membership, 1 month	$31.3	$34.8
🎫 Cinema Ticket, 1 person	$5.42	$19.5
👩‍⚕️ Doctor's visit	$32.9	$17.6
💇 Haircut, simple	$10.3	$4.28
👖 Brand Jeans	$42.7	$30.8
👟 Brand Sneakers	$81.4	$61.6
👶 Daycare or Preschool, 1 month	$172	$115
🏫 International Primary School, 1 year	$4013	$3475

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Cape Town

Distance	City	Cost of living
54 km or 33 mi	Paarl	$773
99 km or 62 mi	Worcester	$632
371 km or 231 mi	George	$684
644 km or 400 mi	Uitenhage	$805
662 km or 411 mi	Port Elizabeth	$866
664 km or 413 mi	Upington	$643
754 km or 468 mi	Makhanda	$704
821 km or 510 mi	Komani	$703
833 km or 518 mi	Kimberley	$753
845 km or 525 mi	Bhisho	$710
882 km or 548 mi	East London	$683
912 km or 567 mi	Bloemfontein	$601
950 km or 590 mi	Mafeteng	$511
999 km or 621 mi	Maseru	$535
1002 km or 622 mi	Mthatha	$689
1029 km or 639 mi	Teyateyaneng	$511
1030 km or 640 mi	Welkom	$682
1034 km or 643 mi	Mariental	$765
1092 km or 679 mi	Butha-Buthe	$511
1092 km or 679 mi	Kroonstad	$701
1113 km or 692 mi	Klerksdorp	$621
1135 km or 705 mi	Mmabatho	$719
1155 km or 718 mi	Potchefstroom	$625
1187 km or 737 mi	Rehoboth	$738
1194 km or 742 mi	Lobatse	$631
1198 km or 745 mi	Kanye	$633
1208 km or 751 mi	Vanderbijlpark	$698
1217 km or 756 mi	Vereeniging	$637
1231 km or 765 mi	Pietermaritzburg	$609
1244 km or 773 mi	Soweto	$875
1250 km or 777 mi	Rustenburg	$845
1260 km or 783 mi	Gaborone	$656
1261 km or 783 mi	Molepolole	$603
1261 km or 784 mi	Johannesburg	$908
1267 km or 788 mi	Randburg	$776
1269 km or 789 mi	Windhoek	$807
1270 km or 789 mi	Sandton	$889
1271 km or 790 mi	Durban	$780
1277 km or 794 mi	Gobabis	$751
1279 km or 795 mi	Walvis Bay	$718

Cities near Sao Tome

Distance	City	Cost of living
8.3 km or 5.1 mi	Trindade	$866
256 km or 159 mi	Port-Gentil	$651
303 km or 188 mi	Libreville	$697
375 km or 233 mi	Bata	$1242
443 km or 275 mi	Malabo	$990
492 km or 306 mi	Port Harcourt	$327
494 km or 307 mi	Limbe	$683
509 km or 316 mi	Buea	$587
529 km or 328 mi	Douala	$1300
537 km or 333 mi	Aba	$233
543 km or 337 mi	Calabar	$237
565 km or 351 mi	Kumba	$860
574 km or 356 mi	Owerri	$507
584 km or 363 mi	Umuahia	$330
587 km or 365 mi	Warri	$351
649 km or 403 mi	Onitsha	$354
653 km or 406 mi	Awka	$325
660 km or 410 mi	Yaounde	$567
677 km or 421 mi	Benin	$315
684 km or 425 mi	Enugu	$290
702 km or 436 mi	Bafoussam	$761
730 km or 454 mi	Bamenda	$436
772 km or 480 mi	Owo	$272
774 km or 481 mi	Lagos	$448
788 km or 490 mi	Akure	$243
806 km or 501 mi	Pointe-Noire	$545
822 km or 511 mi	Porto-Novo	$697
824 km or 512 mi	Cotonou	$732
827 km or 514 mi	Ado Ekiti	$247
829 km or 515 mi	Ife	$250
845 km or 525 mi	Ibadan	$262
846 km or 526 mi	Abeokuta	$826
861 km or 535 mi	Osogbo	$310
884 km or 549 mi	Kayes	$510
889 km or 552 mi	Lome	$678
890 km or 553 mi	Oyo	$407
892 km or 555 mi	Cabinda	$749
907 km or 564 mi	Madingou	$509
924 km or 574 mi	Gamboma	$510
926 km or 575 mi	Abomey	$677