Montreal vs Rabat - Cost of Living Comparison

Updated: March 11, 2026

	Montreal	Rabat
🚶 Cost of living one person	$1928	$773
👨‍👩‍👧‍👦 Cost of living Family	$4433	$1870
🏠 One person rent	$992	$339
🏘️ Family rent	$1658	$566
🍽️ Food expenses	$585	$293
🚐 Transport expenses	$192	$61.5
💳 Monthly salary after tax	$3005	$354
😷 Air quality	Excellent	Excellent
✈️ Airport proximity	11 km	8 km
🎓 Higher education	100	40
😀 Quality of life	96	62
🏙️ Population	1.8M	573K

The cost of living in Montreal is 150% more expensive than in Rabat. Cities ranked 2284th and 6865th ($1928 vs $773) in the list of the most expensive cities in the world and ranked 58th and 3rd in Canada and Morocco, respectively. Check Canada vs Morocco comparison.

The average after-tax salary is enough to cover living expenses for 1.6 months in Montreal compared to 0.5 months in Rabat. Montreal ranked 1st best city to live in Canada vs Rabat ranked 4th in Morocco, while ranked 11th and 5750th among best cities to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

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Prices in Montreal vs Rabat

Prices for goods and services in Montreal and Rabat are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Montreal	Rabat
Eating Out
🍱 Lunch Menu	$16.8	$4.35
🥂 Dinner in a Restaurant, for 2	$65.9	$43.8
🥪 Fast food meal, equiv. McDonald's	$11.9	$6.57
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$6.46	$5.42
☕ Cappuccino	$4.06	$1.91
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$2.04	$0.58
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$1085	$436
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$852	$240
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$1939	$780
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$1436	$423
🔌 Utility Bill one person, electricity, heating, water, etc.	$51.8	$21.6
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$79.4	$33.3
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$41.8	$37.9
🏦 Mortgage Interest Rate for 20 Years	4.47%	4.5%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$5305	$1958
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$4101	$1097
Transportation
🚌 Local transport ticket	$2.78	$0.54
🎟️ Monthly ticket local transport	$76.6	$27.3
🚕 Taxi Ride, 8 km or 5 mi	$18.2	$8.29
⛽ Gas / Petrol, 1 L or 0.26 gal	$1.13	$1.49
Groceries
🥛 Milk, 1 L or 1 qt	$2.38	$0.83
🍞 Bread, 0.5 kg or 1.1 lb	$2.89	$0.55
🍚 Rice, 1 kg or 2.2 lb	$2.92	$1.95
🥚 Eggs, x12	$3.56	$1.95
🧀 Cheese, 1 kg or 2.2 lb	$15.3	$12.9
🐔 Chicken Breast, 1 kg or 2.2 lb	$12.8	$6.97
🥩 Round Steak, 1 kg or 2.2 lb	$14.1	$12.7
🍏 Apples, 1 kg or 2.2 lb	$3.38	$1.47
🍌 Banana, 1 kg or 2.2 lb	$1.54	$1.39
🍊 Oranges, 1 kg or 2.2 lb	$3.24	$0.83
🍅 Tomato, 1 kg or 2.2 lb	$3.33	$0.86
🥔 Potato, 1 kg or 2.2 lb	$2.65	$0.7
🧅 Onion, 1 kg or 2.2 lb	$2.43	$0.65
🌊 Water, 1 L or 1 qt	$0.99	$0.42
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$2.49	$1.27
🍾 Wine (mid-priced), 750 mL bottle	$13	$8.52
🍺 Beer, 0.5 L or 16 fl oz	$2.77	$2.92
🚬 Cigarette pack	$12	$4.4
💊 Cold medicince, 1 week	$11.7	$5.1
🧴 Hair Shampoo	$5.44	$4.3
🧻 Toilet paper, 4 rolls	$4.53	$1.67
👄 Toothpaste, 1 tube	$2.54	$2.55
Other
🏋️ Gym Membership, 1 month	$37.1	$29.1
🎫 Cinema Ticket, 1 person	$11.8	$6.59
👩‍⚕️ Doctor's visit	$117	$26.9
💇 Haircut, simple	$22.6	$4.53
👖 Brand Jeans	$55.6	$47.4
👟 Brand Sneakers	$101	$91.9
👶 Daycare or Preschool, 1 month	$568	$182
🏫 International Primary School, 1 year	$5550	$7353

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Montreal

Distance	City	Cost of living
3.6 km or 2.3 mi	Saint-Lambert	$1875
4.3 km or 2.7 mi	Westmount	$1862
4.4 km or 2.8 mi	Longueuil	$1923
6.4 km or 4 mi	Mount Royal	$1876
9.4 km or 5.9 mi	Cote-Saint-Luc	$1893
9.9 km or 6.1 mi	Brossard	$2080
11 km or 7 mi	La Prairie	$1960
13 km or 8.3 mi	Boucherville	$1897
14 km or 8.9 mi	Candiac	$1940
16 km or 9.8 mi	Saint-Constant	$1910
16 km or 10 mi	Dorval	$1923
17 km or 10 mi	Saint-Bruno-de-Montarville	$1918
17 km or 10 mi	Laval	$2047
20 km or 12 mi	Sainte-Julie	$1891
20 km or 12 mi	Dollard-des-Ormeaux	$1944
20 km or 13 mi	Chateauguay	$1914
21 km or 13 mi	Pointe-Claire	$1920
22 km or 14 mi	Varennes	$1861
22 km or 14 mi	Terrebonne	$1907
23 km or 14 mi	Chambly	$1918
24 km or 15 mi	Boisbriand	$1934
25 km or 15 mi	Kirkland	$1930
26 km or 16 mi	Repentigny	$1846
26 km or 16 mi	Sainte-Therese	$1950
27 km or 17 mi	Mascouche	$1852
27 km or 17 mi	Saint-Eustache	$1948
29 km or 18 mi	Beloeil	$1838
31 km or 19 mi	Blainville	$1935
31 km or 20 mi	Saint-Jean-sur-Richelieu	$1857
38 km or 23 mi	L'Assomption	$1723
39 km or 24 mi	Vaudreuil-Dorion	$1924
41 km or 26 mi	Saint-Lin-Laurentides	$1800
44 km or 27 mi	Mirabel	$1896
46 km or 28 mi	Saint-Jerome	$1864
49 km or 31 mi	Saint-Hyacinthe	$1642
53 km or 33 mi	Salaberry-de-Valleyfield	$1971
57 km or 35 mi	Joliette	$1458
66 km or 41 mi	Granby	$1142
68 km or 42 mi	Sorel-Tracy	$1589
91 km or 56 mi	Plattsburgh	$1805

Cities near Rabat

Distance	City	Cost of living
3.3 km or 2 mi	Sale	$598
13 km or 8.1 mi	Temara	$671
34 km or 21 mi	Kenitra	$612
63 km or 39 mi	Mohammedia	$732
87 km or 54 mi	Casablanca	$953
120 km or 74 mi	Meknes	$589
127 km or 79 mi	Khouribga	$513
169 km or 105 mi	Fez	$610
177 km or 110 mi	El Jadida	$558
193 km or 120 mi	Beni Mellal	$482
217 km or 135 mi	Tangier	$881
218 km or 135 mi	Tetouan	$577
248 km or 154 mi	Tarifa	$1394
250 km or 155 mi	Ceuta	$1340
265 km or 165 mi	Algeciras	$1041
269 km or 167 mi	Los Barrios	$1212
271 km or 169 mi	Gibraltar City	$2594
273 km or 170 mi	Chiclana de la Frontera	$1187
273 km or 170 mi	La Linea de la Concepcion	$1316
283 km or 176 mi	Cadiz	$1560
287 km or 178 mi	Marrakesh	$769
292 km or 181 mi	Rota	$1497
295 km or 184 mi	Safi	$539
304 km or 189 mi	Jerez de la Frontera	$1008
309 km or 192 mi	Estepona	$1625
317 km or 197 mi	Arcos de la Frontera	$1295
328 km or 204 mi	Marbella	$1935
337 km or 210 mi	Ronda	$1003
344 km or 214 mi	Fuengirola	$1537
346 km or 215 mi	Olhao	$1490
347 km or 216 mi	Faro	$1471
349 km or 217 mi	Mijas	$1551
353 km or 219 mi	Benalmadena	$1614
353 km or 219 mi	Tavira	$1563
359 km or 223 mi	Huelva	$1275
361 km or 224 mi	Almonte	$1337
361 km or 225 mi	Moguer	$1307
363 km or 226 mi	Loule	$1581
364 km or 226 mi	Albufeira	$1979
371 km or 231 mi	Malaga	$1727