Kabul vs Montreal - Cost of Living Comparison

Updated: October 10, 2024

	Kabul	Montreal
🚶 Cost of living one person	$599	$1954
👨‍👩‍👧‍👦 Cost of living Family	$1271	$4616
🏠 One person rent	$285	$986
🏘️ Family rent	$403	$1716
🍽️ Food expenses	$182	$608
🚐 Transport expenses	$96.7	$190
💳 Monthly salary after tax	$188	$2805
😷 Air quality	Unhealthy	Good
✈️ Airport proximity	6 km	11 km
🎓 Higher education	29	100
😀 Quality of life	13	93
🏙️ Population	4.27M	1.76M

The cost of living in Kabul is 69% less expensive than in Montreal. Cities ranked 7801st and 2002nd ($599 vs $1954) in the list of the most expensive cities in the world and ranked 1st and 54th in Afghanistan and Canada, respectively. Check Afghanistan vs Canada comparison.

The average after-tax salary is enough to cover living expenses for 0.3 months in Kabul compared to 1.4 months in Montreal. Kabul ranked 1st best city to live in Afghanistan vs Montreal ranked 2nd in Canada, while ranked 9123rd and 60th among best cities to live in the world.

Salary adjustment calculator
the estimated difference in money purchasing power

Cost of living in Kabul vs Montreal infographic

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Prices in Kabul vs Montreal

Prices for goods and services in Kabul and Montreal are partly crowdsourced by our visitors, just like yourself. Please consider telling us about your city.

	Kabul	Montreal
Eating Out
🍱 Lunch Menu	$2.69	$16.6
🥂 Dinner in a Restaurant, for 2	$8.83	$76.2
🥪 Fast food meal, equiv. McDonald's	$6.92	$11.1
🍻 Beer in a Pub, 0.5 L or 16 fl oz	$3.75	$6.72
☕ Cappuccino	$1.82	$3.94
🥤 Pepsi / Coke, 0.5 L or 16.9 fl oz	$0.38	$2.2
Rent & Utilities
🏙️ 1 bedroom apartment in Downtown, 40 m2 or 430 ft2	$168	$1044
🏡 Cheap 1 bedroom apartment, 40 m2 or 430 ft2	$123	$856
🏙️ 3 bedroom apartment in Downtown, 80 m2 or 860 ft2	$381	$2012
🏡 Cheap 3 bedroom apartment, 80 m2 or 860 ft2	$182	$1492
🔌 Utility Bill one person, electricity, heating, water, etc.	$53.5	$49.3
🔌 Utility Bill for a Family, electricity, heating, water, etc.	$82.3	$77
🌐 Internet plan, 50 Mbps+ 1 month unlimited	$99.3	$42.7
🏦 Mortgage Interest Rate for 20 Years	21.36%	6.28%
🏙️ Apartment price to Buy in city Center, 1 m2 or 10 ft2	$451	$7494
🏡 House price to Buy in Suburbs, 1 m2 or 10 ft2	$274	$4431
Transportation
🚌 Local transport ticket	$0.36	$2.79
🎟️ Monthly ticket local transport	$19.2	$73.2
🚕 Taxi Ride, 8 km or 5 mi	$9.29	$18.3
⛽ Gas / Petrol, 1 L or 0.26 gal	$0.99	$1.27
Groceries
🥛 Milk, 1 L or 1 qt	$0.88	$2.34
🍞 Bread, 0.5 kg or 1.1 lb	$0.32	$2.92
🍚 Rice, 1 kg or 2.2 lb	$1.31	$2.95
🥚 Eggs, x12	$1.5	$3.73
🧀 Cheese, 1 kg or 2.2 lb	$4.73	$16.1
🐔 Chicken Breast, 1 kg or 2.2 lb	$4.07	$13.3
🥩 Round Steak, 1 kg or 2.2 lb	$6.69	$14.9
🍏 Apples, 1 kg or 2.2 lb	$0.74	$3.4
🍌 Banana, 1 kg or 2.2 lb	$0.83	$1.52
🍊 Oranges, 1 kg or 2.2 lb	$0.89	$4.28
🍅 Tomato, 1 kg or 2.2 lb	$0.59	$4.36
🥔 Potato, 1 kg or 2.2 lb	$0.36	$2.42
🧅 Onion, 1 kg or 2.2 lb	$0.32	$2.46
🌊 Water, 1 L or 1 qt	$0.24	$1.26
🍹 Coca-Cola / Pepsi, 2 L or 67.6 fl oz	$0.98	$2.06
🍾 Wine (mid-priced), 750 mL bottle	$10	$14.7
🍺 Beer, 0.5 L or 16 fl oz	$1.62	$3.18
🚬 Cigarette pack	$2.56	$11.5
💊 Cold medicince, 1 week	$3.24	$10.5
🧴 Hair Shampoo	$3.81	$5.65
🧻 Toilet paper, 4 rolls	$1.09	$3.67
👄 Toothpaste, 1 tube	$1.47	$3.01
Other
🏋️ Gym Membership, 1 month	$13.3	$33.2
🎫 Cinema Ticket, 1 person	$2.34	$11.3
👩‍⚕️ Doctor's visit	$13.1	$121
💇 Haircut, simple	$2.99	$32.8
👖 Brand Jeans	$13.6	$61.4
👟 Brand Sneakers	$46.1	$95.7
👶 Daycare or Preschool, 1 month	$23.8	$669
🏫 International Primary School, 1 year	$1452	$6957

Cost of living in other countries

Cost of living

Cost of Living in the nearest cities

Cities near Kabul

Distance	City	Cost of living
105 km or 65 mi	Gardez	$469
119 km or 74 mi	Jalalabad	$358
129 km or 80 mi	Ghazni	$476
150 km or 93 mi	Khost	$441
163 km or 101 mi	Puli Khumri	$457
223 km or 138 mi	Peshawar	$338
235 km or 146 mi	Kohat	$374
246 km or 153 mi	Kunduz	$467
266 km or 166 mi	Mardan	$372
293 km or 182 mi	Mingora	$354
304 km or 189 mi	Mazar-i-Sharif	$470
336 km or 209 mi	Wah	$323
368 km or 229 mi	Islamabad	$439
369 km or 229 mi	Qurghonteppa	$659
374 km or 232 mi	Rawalpindi	$376
389 km or 242 mi	Sheberghan	$450
425 km or 264 mi	Sargodha	$456
450 km or 280 mi	Tursunzoda	$655
451 km or 280 mi	Dushanbe	$672
451 km or 280 mi	Mirpur	$328
456 km or 284 mi	Mandi Bahauddin	$341
458 km or 285 mi	Kandahar	$521
467 km or 290 mi	Jhang	$292
474 km or 294 mi	Chiniot	$373
476 km or 296 mi	Baramulla	$277
499 km or 310 mi	Gojra	$344
501 km or 312 mi	Hafizabad	$380
503 km or 313 mi	Faisalabad	$319
505 km or 314 mi	Gujrat	$330
517 km or 321 mi	Dera Ghazi Khan	$273
520 km or 323 mi	Srinagar	$388
523 km or 325 mi	Quetta	$285
526 km or 327 mi	Multan	$371
534 km or 332 mi	Sahiwal	$312
536 km or 333 mi	Gujranwala	$280
538 km or 334 mi	Khanewal	$358
546 km or 340 mi	Sialkot	$335
549 km or 341 mi	Sheikhupura	$376
550 km or 342 mi	Kamoke	$308
553 km or 344 mi	Lashkargah	$487

Cities near Montreal

Distance	City	Cost of living
3.6 km or 2.3 mi	Saint-Lambert	$1873
4.3 km or 2.7 mi	Westmount	$1861
4.4 km or 2.8 mi	Longueuil	$1896
6.4 km or 4 mi	Mount Royal	$1871
9.4 km or 5.9 mi	Cote-Saint-Luc	$1890
9.9 km or 6.1 mi	Brossard	$2057
11 km or 7 mi	La Prairie	$1960
13 km or 8.3 mi	Boucherville	$1878
14 km or 8.9 mi	Candiac	$1927
16 km or 9.8 mi	Saint-Constant	$1912
16 km or 10 mi	Dorval	$1912
17 km or 10 mi	Saint-Bruno-de-Montarville	$1912
17 km or 10 mi	Laval	$1996
20 km or 12 mi	Sainte-Julie	$1884
20 km or 12 mi	Dollard-des-Ormeaux	$1898
20 km or 13 mi	Chateauguay	$1964
21 km or 13 mi	Pointe-Claire	$1908
22 km or 14 mi	Varennes	$1845
22 km or 14 mi	Terrebonne	$1849
23 km or 14 mi	Chambly	$1901
24 km or 15 mi	Boisbriand	$1751
25 km or 15 mi	Kirkland	$1897
26 km or 16 mi	Repentigny	$1823
26 km or 16 mi	Sainte-Therese	$1785
27 km or 17 mi	Mascouche	$1821
27 km or 17 mi	Saint-Eustache	$1839
29 km or 18 mi	Beloeil	$1836
31 km or 19 mi	Blainville	$1799
31 km or 20 mi	Saint-Jean-sur-Richelieu	$1843
38 km or 23 mi	L'Assomption	$1740
39 km or 24 mi	Vaudreuil-Dorion	$1921
41 km or 26 mi	Saint-Lin-Laurentides	$1773
44 km or 27 mi	Mirabel	$1828
46 km or 28 mi	Saint-Jerome	$1805
49 km or 31 mi	Saint-Hyacinthe	$1657
53 km or 33 mi	Salaberry-de-Valleyfield	$2002
57 km or 35 mi	Joliette	$1540
66 km or 41 mi	Granby	$1187
68 km or 42 mi	Sorel-Tracy	$1624
91 km or 56 mi	Plattsburgh	$1610